Her opinion will be helpful in selecting the wedding venue, reception site, invitations, decorations and favors. Most importantly, she will be asked to help shop for the bride's gown as well...
Being a busy working mom, I know first hand the challenges of stress and overwhelm. When I coach other busy women, creating more peace in their lives is a common goal I help them reach. Here are some...
How many of us have been in a position where we have more to do than can realistically fit into one day, or week. So we spend all of our time feeling rushed, being rushed, and wondering how on earth w...
Have you ever dissected your overwhelm? Not just the what of it, or even the why (too much to do all the time!), but the "how come?" The "how come" shows us what we are thinking. How come we expect ce...
Sometimes we imagine situations and things to be bigger than they really are.Have you ever felt overwhelmed? Overwhelming is not the word. It was more like there was no way out. Let me tell you t...
I'm guessing you spend a certain amount of time daydreaming...Daydreaming of what it will be like when you hit 'the big time.' When your finances are really abundant. When you become well-known in you...
It can happen to the best of scrapbookers. It can happen to the best-intentioned want-to-be-scrappers, too. It can strike while staring at a blank scrapbook page, paralyzed about what to do next...
Have you ever thought about that?Stress is something we all complain about and something that every human feels at various times and yet a definition of stress alludes us. Although there are plenty o...
If you have ever had a panic attack, you don't look forward to getting another one. The "fight-or flight" response in your body is involuntarily turned on and your nervous system signals your adrenal ...
You know the look - and it is coming straight for you. Someone is going to ask you to do something. Before this person can even get their request out, your mind is racing for a plausible excus...