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    • 231.

      What is Healthy Weight Loss?


      by Lara Lee - 2008-10-19
      We all want a quick weight fix, especially when it comes to losing weight. The initial stages of our diet we can lose a lot of excess wait. People do miraculously well in the first couple of weeks. T...
    • 232.

      Power Moves for Your Body - Which Will Get Rid of Fat and Make You Look Slender in Just a Few Weeks!


      by Lara Lee - 2008-10-19
      Adding strength training to your workout routine can get you the max number of benefits in a very short period of time. These six workouts will not only take care of your lower body, but also work mi...
    • 233.

      Eft For Weight Loss: Why It Works


      by Carol A. Solomon - 2008-11-01
      Here's an explanation of Emotional Freedom Techniques (EFT) for weight loss -- how and why it works. EFT is a simple tapping technique similar to acupressure.We all know about the way weight loss work...
    • 234.

      Eat Less Each Meal, You Can Loss Weight


      by Lara Lee - 2008-11-04
      Most of the people complain why they gain weight, when they do not eat that frequently. It is not about how frequently you eat but rather about what your quantity of food is. Many suffer from this p...
    • 235.

      Video Games and Obesity


      by James Rouse - 2008-11-15
      <!-- @page { size: 8.5in 11in; margin: 0.79in } P { margin-bottom: 0.08in } --> It shouldn't take a rocket scientist to figure out that video games and obesity are linked. I have to admit that ...
    • 236.

      Is Obesity Hereditary?


      by Sandy Klocinski - 2008-11-21
      Obesity increases the risk of many diseases and health conditions. What are the health risks associated with obesity? Obesity is associated with many serious preventable diseases including heart dise...
    • 237.

      The American Culture Promotes Accelerated Aging


      by Stephen Lau - 2008-11-22
      Copyright (c) 2008 Stephen LauAccelerated aging is more than chronological aging; it is about the way you live your life, your attitudes towards health and wellness, and your philosophy of life in ge...
    • 238.

      Blame for Teen Obesity


      by James Rouse - 2008-11-26
      When you consider who is to blame for teen obesity - think about this -  over 15% of teenagers in the United States are obese. What's worse is that over 15% of pre-teens are also considered obese. C...
    • 239.

      Real Facts About Weight Loss Diets And Calories


      by Adrianne Woodward - 2008-12-04
      Obesity is an epidemic in the western world. Many commercial companies use the people's desire to lose weight by offering Magic nutrition and other programs that promise to lose weight. Understanding ...
    • 240.

      Are Negative Thoughts Keeping You Overweight?


      by Dr. Becky Gillaspy - 2008-12-11
      By the time we are 8 years old we have heard "No, you can't" fifty thousand times. Contrast that with the fact that by the same age we have only heard "Yes, you can" eight thousand times and it become...