overeating
overeating
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41.
by Mark C Roberts - 2008-07-30
Do you want to learn how to stop overeating? The leading cause of obesity in our society is eating too much. Overeating is defined as eating when not hungry or past the point of satiety. In a soc...
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42.
by Women Story - 2008-08-02
Do you find the minute you're at home alone you reach for the chocolate bars or tub of ice-cream? When things get stressful at work do you find yourself eating more take away and comfort food? You co...
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43.
by - 2008-08-29
So you've done the cabbage soup diet, the high fibre diet, the low fibre diet, the ice cream and beer diet (just kidding) and now you are ready to start a proper eating plan. But you also want to cont...
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44.
by Lauren B. Wallace - 2008-09-05
Many people who lead stressful lifestyles find some trace of comfort in food. Certain life events, such as unemployment, health problems, or divorce can lead to a drastic change in mood. Some peopl...
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45.
by Susan Patterson - 2008-09-15
The diet industry is making billions of dollars a year from people just like you who are dying to take off the extra weight they've acquired over the years. Unfortunately, a lot of the claims you f...
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46.
by Susan Patterson - 2008-09-16
There are hundreds, if not thousands, of success stories on the internet about someone losing weight and changing their life. But how did they do it? For those of us who struggle to lose weight, ...
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47.
by Carol Solomon, Ph.D. MCC - 2008-09-18
What's the best weight loss skill?Very simple.What researchers have found is that most overeating occurs when you are in the state of "tense tiredness".If that is the case (and I think most people wo...
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48.
by Carol Solomon, Ph.D. MCC - 2008-10-17
I can't tell you how many people have protested to me ". . . but, Carol . . . nothing 'works' like food!"That is a true sign that you are overeating and using food as self medication.You either want ...
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49.
by Mike Smith - 2008-10-19
A lot of people ask, "How do I know if I am overeating for emotional reasons?"Luckily, figuring this out is one of the easiest things to do. There are very specific symptoms and signs that you can lo...
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50.
by Carol A. Solomon - 2008-11-01
Here's an explanation of Emotional Freedom Techniques (EFT) for weight loss -- how and why it works. EFT is a simple tapping technique similar to acupressure.We all know about the way weight loss work...
