overeating
overeating
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31.
by Leeann Simons - 2007-11-28
Have you ever tried on a shirt, or a pair of pants, that were supposedly in your size, but it just didn't fit? The sleeves were too small, the pants were too tight. But the size said it should fit, ...
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32.
by Leeann Simons - 2007-12-04
Last week I had two clients come in, at different times, to discuss their diets, their weight, and how to handle the holidays. Neither of them had lost any weight, but, (and more importantly as we go...
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33.
by Leeann Simons - 2007-12-10
All right. The parties are over and the dishes are put away. The leftovers are gone. It is January 2 and you are just getting up (unless it was YOUR turn to walk the dog…sorry). What is the first ...
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34.
by Leeann Simons - 2007-12-11
All right. The parties are over and the dishes are put away. The leftovers are gone. It is January 2 and you are just getting up (unless it was YOUR turn to walk the dog…sorry). What is the first thou...
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35.
by Leeann Simons - 2007-12-12
A colleague asked me to contribute to a project she is doing for her job. She works on a web site for people who are going through illnesses or caring for their loved ones who are ill. The site prov...
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36.
by Leeann Simons - 2007-12-15
Have your heard the media talk about how 50 is the "new" 30, and 60 is the new "40"? Sometimes I like to believe that true. At 52, (OK, just about done being 52), I feel like I can run around, eat a...
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37.
by Leeann Simons - 2007-12-22
As soon as the holidays are over, you're going to start thinking about all that extra weight-and I don't mean gifts. While you may think you've gained a lot of fat over the holidays, your body ...
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38.
by Leeann Simons - 2008-01-13
Congratulations! You are starting off the New Year by increasing your activity! You are walking, or jogging, or you joined a class at the local Y. Whatever it is, you have taken the first step to i...
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39.
by - 2008-06-11
So how emotional are you over food? People who are VERY food unaware can easily make poor food choices because they are just not paying attention to what they eat. They won't overeat, but nor will the...
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40.
by Mark C Roberts - 2008-07-30
Overeating is defined as eating when not hungry or past the point of satiety. Most people don't realize they are eating more than they need to until they become obese and suffer health problems. Th...
