omega 3
omega 3
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71.
by Rick Duker - 2007-04-29
We all carry insurance - auto insurance, house insurance, and most people have life insurance. And yes, many people also carry 'health' or more accurately 'sickness' insurance. This is to cover the co...
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72.
by Hazel - 2007-05-06
This is the technical meaning of ?healthy fat.? Your body needs these fats to function properly, yet it doesn't produce it on it's own.Flax seed oils is the form in which the oil was extracted from...
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73.
by Rick Duker - 2007-05-17
You've heard it many times, haven't you? 'Make sure you get enough Omega-3 in your diet ' it's good for you!'So what's all the fuss about? What is Omega-3 and why should you take it every day? Well, l...
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74.
by Neil MacLeod - 2007-05-21
Our modern diet is so far removed from the diet our ancestors ate from nature that many of the essential chemicals our body needs to maintain itself are missing. Ancient hunter gathers would ha...
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75.
by Michelle Crawley - 2007-05-23
Ancient hunter gathers would have had a high proportion of fresh fruits, vegetables, meat and fish in their diets. In comparison our diets are full of over processed carbohydrates, salt, sugar, fats a...
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76.
by David McEvoy - 2007-05-25
Eating oily fish on a regular basis can dramatically reduce the risk of developing AMD (age related macular degeneration) according to two separate research studies, one conducted by Sydney University...
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77.
by Paula Rothstein - 2007-05-24
At approximately the age of 35 the body starts to break down at a more rapid rate. Recovery from injury takes longer, cholesterol levels start to rise, as does the blood pressure, hair begins t...
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78.
by Monica Hendrix - 2007-06-17
It was given to British children as a supplement during the war due to its high vitamin content for its overall health benefits and was a grandmothers favourite today, new research shows that it also ...
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79.
by Lois Smithers - 2007-06-20
There was a time adding Omega 3 flax seed oil was recommended to improve our health. Today, however, with scores of research linking the rise in inflammation from an over-abundance of Omega 3 s...
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80.
by Lois Smithers - 2007-06-20
Europe and all our neighbors on the other side of the pond have been well aware for decades, perhaps centuries, making fish an every day staple was keeping them a lot healthier. As American res...
