omega 3
omega 3
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51.
by Hazel - 2007-04-02
This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts. Most of the fat in my diet comes from a combination of nuts and flax seed oil.Several scientific stud...
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52.
by Hazel - 2007-04-01
Flax seed and cholesterol relationship is possibly due to its fiber and omega- 3 fatty acid content, which lower levels of total cholesterol and LDL ("bad") cholesterol.Counter Inflammation with Fl...
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53.
by Hazel Leo - 2007-04-02
Omega-3 Benefits Omega 3 benefits are wide-ranging and proven by clinical studies. Understanding the best omega 3 sources means you can include more of these healthy foods in your daily meal plan...
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54.
by Hazel - 2007-04-03
What Flax Seed ContainsThe vitamins and minerals found in flax seeds are zinc, iron, vitamin E, carotene, B-group vitamins, magnesium, calcium, sulfur, potassium, phosphorous, manganese, silicon, c...
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55.
by Hazel - 2007-04-03
Why Eskimos Has Lower Heart Diseases?Researchers started to focus on omega 3 fatty acids in early 80s when studies found that Eskimos had a lower rate of heart diseases despite consuming a higher-f...
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56.
by Hazel - 2007-04-02
This is the technical meaning of �healthy fat.� Your body needs these fats to function properly, yet it doesn't produce it on it's own.Flax Seed Oil is also known as Linseed Oil. FlaxSeed is a ...
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57.
by Hazel - 2007-04-02
Flaxseed, called linseed in some countries, is a good source of dietary fiber, omega-3 fatty acids, and lignans.Flax Seed Oil is also known as Linseed Oil. FlaxSeed is a blue flowering plant that i...
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58.
by Hazel - 2007-04-03
What Is The Flax Plant?The flax plant, an ancient crop, yields the fiber from which linen is woven, as well as seeds and oil. The flax seed oil, also called linseed oil, has many industrial uses, i...
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59.
by Hazel - 2007-04-02
Flax Seed Can Lower Your Cholesterol!The flax seed has a nutty, butter flavor and contains a virtual powerhouse of nutrients. It is one of the richest sources of alpha-linoleic acid, one type of fa...
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60.
by Hazel - 2007-04-03
What is Flax Seed?Flax seeds are a great source of fiber, lignans, protein, fat, vitamins, and minerals.Flax seeds are slightly larger than sesame seeds and have a hard shell that is smooth and shi...