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  • omega 3

    • 101.

      A Burp Free Omega 3 Product? What Does This Say?


      by Lois Smithers - 2007-08-27
      Most of the time I'm pleased that our choices in alternative supplements rest with just us, and not the FDA or some other government agency until I read an ad for a "burpless Omega 3." If the majori...
    • 102.

      Omega 3 & 6 Essential Fatty Acids The Good Fat


      by Www.sweetmedicineessentials.com - 2007-09-25
      We have gotten a great deal of information warning us about our intake of fat. We have been told for a long time that fats are bad. Food store shelves are full of "fat-free" foods. We have not ...
    • 103.

      The Power of Krill Oil


      by Joan Candaza - 2007-10-12
      Krill are one of the most abundant animal species on the planet which provides great health for all of us. Krill oil contains vitamin E, vitamin A, vitamin D and canthaxanthin which is a powerf...
    • 104.

      The Incredible Health Benefits Of Omega 3 Fatty Acids


      by Alan Jacobson - 2007-11-03
      Omega-3 fatty acids are an essential nutrient, meaning that they are required for normal growth in children. However, it is the benefits to adults that have received more attention lately. Back in 200...
    • 105.

      Why are Essential Fatty Acids so Important?


      by Ronald Godlewski - 2007-11-15
      Essential Fatty Acids (EFA's) are considered the building blocks of the membranes for every cell in our body. The term essential means that our bodies do not produce these acids; therefore we must co...
    • 106.

      Fishing for Neuroticism


      by Simon Evans - 2007-12-01
      It seems like every time I turn around there's another cool study on omega-3s, this time linking neurotic behavior to low levels of omega-3s in the blood. Researchers looked at measures of anxiety, an...
    • 107.

      3 Essential Nutritional Supplements for Your Health


      by Mike Carter - 2008-05-20
      Nutritional supplements are an important component to your health whether you are trying to get into shape, lose weight, build muscle, ward off disease, or simply trying to lead a healthier lifestyle....
    • 108.

      Fish Oil and Cholesterol


      by Thomas Budd - 2008-06-03
      While it may strike some people as surprising, one of the most effective ways to combat cholesterol levels in the blood is by eating a food high in oil: fish oil. Countless studies, including some bac...
    • 109.

      Dietary Fats...The Good, Bad and the Ugly


      by Ainsley Laing - 2008-06-12
      We have all been hearing a lot lately about our Omega-3 fatty acid to Omega-6 ratios and how the typical western diet has "flipped" the ratio backwards. Basically, we eat too many omega-6, not enough...
    • 110.

      5 Food Fats to Know for Heart Health


      by Karen Marschel - 2008-06-16
      1. Omega 6 Fats: This type of fat is found in corn oil and soybean oil and the amount we use has increased over the years because we eat more processed foods. Go check a few boxed foods in your kitche...