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    • 951.

      Fitness With Out All The Work.... How Can That Be?


      by Layne Stoops - 2008-05-19
      Fitness mainly refers to the body being in a healthy state. It is great to see that some people are making a commitment to a lifetime of good fitness, however it would be better if there were many mor...
    • 952.

      Failed Weight Loss Programs... Can It Be Made Better?


      by Layne Stoops - 2008-05-19
      The state of being healthy is basically referred to as fitness. It would be great if people could commit themselves to fitness for life.According to the Bible, our body is our temple. We therefore hav...
    • 953.

      Can You Really Find A Healthy Life Style Without All The Work?


      by Layne Stoops - 2008-05-19
      Being healthy, in shape, and taking care for your own body combines to equal fitness. Which is something wonderful that people can do to enhance their lives - commit to fitness!The Bible describes our...
    • 954.

      3 Essential Nutritional Supplements for Your Health


      by Mike Carter - 2008-05-20
      Nutritional supplements are an important component to your health whether you are trying to get into shape, lose weight, build muscle, ward off disease, or simply trying to lead a healthier lifestyle....
    • 955.

      Chocolate is the New Health Food - Which Kind is Best for Your Health?


      by Eric Allen - 2008-05-20
      We will all cherish the day we learned chocolate was good for us. Maybe a few naysayers still remain skeptical, but study after study is proclaiming the health benefits, both mental and physical, of c...
    • 956.

      Are You a Big Mac or a Green Smoothie?


      by Erilyn Littlefield - 2008-05-21
      When I was a kid there was a school lunch slogan "You are what you eat." If that were true what are you: a Big Mac or a smoothie?Lets look at a typical fast food meal: Big Mac, fries and a soda. It ...
    • 957.

      How To Create And Assess Your Food Journal In Six Steps


      by Justine Reidmen - 2008-05-21
      Before we get in to too much discussion about how to create, keep, update, and assess a food journal, you need to know what you are getting yourself into. Chances are that you kept a diary when you we...
    • 958.

      Hard Core Secrets from A Fat Loss Maniac


      by Jerome Kellner - 2008-05-23
      I am an educator with an expertise in fat loss. I have personally had an overeating and overweight challenge my whole life and I am a maniac when it comes to keeping lean. I am also a health nut so I ...
    • 959.

      How To Achieve Weight Loss Results And Keep Them Information By Dietician And Nutritionist Jill Fleming


      by Kevin Gianni - 2008-05-24
      This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyourlife.com. In this excerpt, Jill Fleming shares on weight loss res...
    • 960.

      Registered Dietician And Author Gives Advice On Staying Healthy


      by Kevin Gianni - 2008-05-24
      This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life, which can be found at http://thehealthiestyearofyourlife. com. In this excerpt, Jill Fleming shares on listening to y...