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    • nutrition

    • 931.

      Corn - The Root Of All Evil?


      by Lisa Nelson, RD, LN - 2008-05-03
      I recently listened to an interesting conversation related to corn. It was more a debate on corns' status as a vegetable, lack of nutritional value, and link to health problems (specifically diabetes ...
    • 932.

      What Are Antioxidants? How To Add Antioxidants To Your Diet!


      by Ronald Godlewski - 2008-05-03
      When our bodies use oxygen, the cells produce free radicals that cause damage to the body's cellular make-up. Antioxidants are attracted to free radicals and basically will neutralize them.Many of tod...
    • 933.

      What Are The Benefits Of Nutrition?


      by Eugene Williams - 2008-05-05
      In order to create every molecule in the body you need nutrients and the human body needs more than 45 of them. Vitamins and minerals play an integral role in metabolizing macronutrients to energy. Mu...
    • 934.

      The 500-lb. Lawyer Who Was Buried in a Piano Crate


      by Jerome Kellner - 2008-05-06
      I ran into a buddy recently who reminded me of the lawyer I helped bury a couple of years ago. My buddy is just like that lawyer, forever fat. He is into what I call "wait loss," waiting to lose weigh...
    • 935.

      The Top 5 Muscle Building Mistakes To Avoid


      by Lee Hayward - 2008-05-07
      Number 5 - Not Monitoring Your Progress:So many people just go through the motions with their workouts. They get into the habit of showing up at the gym day after day and mindlessly go through their r...
    • 936.

      3 Surefire Ways Fast Abs


      by Chung Leong Yu - 2008-05-08
      There is nothing more desirable than getting a nice set of abs. Having a flat stomach often sets one a part from the normal and gets lots of attention. The problem is that not many people know how to ...
    • 937.

      Dr. Mark Hyman Shares Information On Nutrition, Toxins And Vitamins


      by Kevin Gianni - 2008-05-08
      This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life Program which can be found at http://www.thehealthiestyearof.com http://yourlife.com. In this excerpt, Dr. Mark Hyman,...
    • 938.

      The Benefits/Challenges Of Detoxification Information From Dr. Mark Hyman M.D.


      by Kevin Gianni - 2008-05-08
      This interview is an excerpt from Kevin Gianni's The Healthiest Year of Your Life Program which can be found at http://www.thehealthiestyear of your life.com. In this excerpt, Dr. Mark Hyman, M.D. sha...
    • 939.

      19 Ways to Care for Dry Skin in any Cimate


      by Paul Fitzgerald - 2008-05-11
      Remember the basics: Drink at least eight glasses of water a day to keep your skin well hydrated; eat a high-quality diet rich in fruits and vegetables; and limit sun exposure.Step2 Wash your face no ...
    • 940.

      How To Avoid Hard Workouts And Failed Diets.


      by Layne Stoops - 2008-05-12
      The term "fitness" relates to a healthy state of being. If you pursue a fitness program your entire life, your health will be much better.The statement that our body is our temple is stated in the Bib...