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    • nutrition

    • 911.

      Health, Heart Health Improves Immediately With Cutting Calories Or Exercise


      by JASON WITT - 2008-01-12
      When you receive the Seal you will start to take care of your health. A new study shows that if you cut calories or exercise more, you will receive an immediate improvement in the health of your ...
    • 912.

      Picking a Yoga Class


      by Leeann Simons - 2008-01-13
      Congratulations! You are starting off the New Year by increasing your activity! You are walking, or jogging, or you joined a class at the local Y. Whatever it is, you have taken the first step to i...
    • 913.

      Start the Year Right with Natural Health Information and Resources


      by Mercola.Com - 2008-01-11
      New Year means a new way of lifestyles. Everyone have their own new year's resolution including you. Isn't it great to switch to a new healthy lifestyle? This is one of the smart resolutions yo...
    • 914.

      Take It Back, Geico!


      by Michael Bailey - 2008-04-13
      "So easy a caveman can do it!", says the Geico commercial. Well, I have news for Geico. An article about the Paleolithic diet (see 'Consumption of Trace Elements and Minerals by Preagricultural Human...
    • 915.

      Mixed Martial Arts Stand-Up Style


      by Michael Greeves - 2008-04-14
      Mixed Martial Arts (MMA) is a full, contact sport which includes techniques such as striking and grappling. This sport can serve as a workout that helps improve many different areas of your body. Th...
    • 916.

      From Sedentary to Spectacular - How to get Your Health on Track


      by Michael Greeves - 2008-04-14
      Many of us have tried to stick to a workout schedule and stay on track, but things come up and you get busy. Six months pass, and you find you haven't been to the gym. It's okay and there are ways t...
    • 917.

      Increasing Metabolism by Tweaking Your Diet and Workout


      by Michael Greeves - 2008-04-14
      Metabolism is one of those words that we hear often, usually in the context of "I can't lose weight because I have slow metabolism." It is definitely true that you cannot lose weight if you have slow...
    • 918.

      Is There Such a Thing as Healthy Junk Food?


      by Mark Hyman MD - 2008-04-18
      Can junk food be healthy?The food industry certainly wants you to think so!That's why they're creating an increasing number of foods with health claims.From vitamin-spiked Diet Coke, to whole-grain Po...
    • 919.

      Eat Your Way to Better Poker V - Get More Bs to Play Your A-game!


      by Nick Taylor - 2008-04-18
      If you have been following our advice so far, you must be noticing an increase in your energy levels through the day and an improvement in your memory in general. Are you ready for the next stage of b...
    • 920.

      How To Look Young Without Beauty Products!


      by Steve Davidson - 2008-04-18
      The regular use of anti-ageing skin care products is becoming normal these days; this is due primarily to the fact we are all living longer and want to continue looking younger as we age. This group o...