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    • 631.

      Natural remedies for Hayfever and Allergic Rhinitis


      by Abgreer - 2007-05-30
      Evenings are getting lighter - leaves on the trees are unfurling - the promise of summer is in the air!Most of us look forward to the arrival of the warmer weather but for some unlucky people th...
    • 632.

      An Overview of Vitamins and Their Functions


      by Bruce Forciea - 2007-06-05
      Many people take vitamins as part of an overall health and wellness program but few really know what they do in the body. Vitamins assist the many chemical reactions that occur in the body. They are o...
    • 633.

      Designing Your Healthy Life - Do you want it?


      by Margie Geiser - 2007-06-07
      For many people, taking control of their lives and health is a challenge that feels beyond their control. However, when you start talking to people who HAVE overcome incredible odds - in their h...
    • 634.

      Aging and a Healthy Mind


      by Bruce Forciea - 2007-06-07
      Many of us experience a decline in brain function at one time or another. It has been said that after middle age, the brain loses 50,000 nerve cells daily and up to 20% of the hippocampus (involved in...
    • 635.

      Osteoporosis Prevention | Fruits & Veggies Protect You from Osteoporosis


      by Leslie Pepper - 2007-06-06
      By Robert A. Barnett Want to bolster your bones? Yes, calcium matters, as does weight-bearing exercise such as walking. But other powerful bone builders are lurking in your local market's produc...
    • 636.

      What You Should Know About Your Blood pH


      by Ann Stewart - 2007-06-04
      Blood pH balance is recognized as one of the most important biochemical balances in human chemistry. The oxygen-carrying capacity of the hemoglobin decreases as the blood becomes more acidic, wh...
    • 637.

      The Nutrition in Chocolate


      by Scott Meyers - 2007-06-08
      People tend to talk about chocolate and its nutritional facets and in the end, people tend to conclude that because of its many ingredients that are not considered healthy, chocolate then is also not ...
    • 638.

      The Popular South Beach Diet


      by Scott Meyers - 2007-06-08
      The South Beach diet is becoming a more popular type of diet in order to balance out nutrition and eating habits. There are several ideas and informational resources that are used for the South Beach ...
    • 639.

      What to Know About Riboflavin


      by Scott Meyers - 2007-06-09
      Riboflavin is also known as vitamin B2 or vitamin G and is one of the most essential ingredients to be included in a daily diet. It has several qualities to it that can help with your body and increas...
    • 640.

      Whole Grains and How They Help You to Stay Healthy


      by Scott Meyers - 2007-06-09
      Whole grains are rightly touted as one of the best sources of fiber. Whole grains should be a part of every individual's daily diet, as they are extremely beneficial to health for a multitude of reaso...