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nutrition

• 561.

  Nutrition and Weight Loss - Carbohydrates, Do I Need Them?

  
  by Carolyn - 2007-05-06
  Many of us choose to cut out a specific food group in our diets as a means for weight loss. The most popular choice seems to be excluding Carbohydrates from our daily diets. But do we need them, ...
• 562.

  5 Tips On Proper Nutrition For Healthy Aging

  
  by Reuben John - 2007-05-08
  When it comes to healthy aging, nothing is more important than proper nutrition. To be sure, exercises and an active lifestyle are important but they will do you no good if your nutrition pattern pri...
• 563.

  How To Keep A Cheat Day From Becoming A Binge Day

  
  by Raymond Burton - 2007-05-08
  Once I released my last weight loss article on managing social pressure when it comes to eating out, I received a lot of questions regarding the cheat day. The common problem seems to be that most fol...
• 564.

  Benefits Of Milk On Building Muscle

  
  by Jason Alpine - 2007-05-09
  Forget protein powder and creatine, milk is one of the best supplements ever for anyone looking to add lean muscle mass. I never realized the potential of milk till I added it to my program and added ...
• 565.

  Fast Food - Hidden Dangers

  
  by Andrew Poole - 2007-05-09
  In a fast-moving, high-paced World, anything which offers us convenience and at a low cost has to be a winner. And that is how the fast food industry has taken such a stranglehold on our lives, becaus...
• 566.

  Medicine's Advances Frontier: The Use Of Herbs

  
  by Hamza - 2007-05-09
  There are countless people who have never, ever taken medicine: not even an aspirin. They don't covet to pollute their bodies with anything synthetic or chemical, because they truly presume tru...
• 567.

  Buying Supermarket Fresh Foods May A Nutrition Illusion.

  
  by Tired Dad Of Four - 2007-05-10
  Visit any supermarket in this country at any time of the year and fresh produce is always available in abundance. The availability of this produce has to rank as one of the most notable achievem...
• 568.

  Amazing Health Benefits Found In Marine Phytoplankton

  
  by Mike Vincent - 2007-05-11
  Phytoplanktons are microscopic plants and bacteria, which are ocean-bound and can provide us with an awesome amount of nutrition.But how many of us have heard of them before? And where do they come fr...
• 569.

  How to Find a Diet That Fits Your Nutrition Needs

  
  by Scott Meyers - 2007-05-12
  Living a balanced life and having a balanced diet is critical to maintaining sufficient energy levels. However, every individual needs something different. Several of these needs are based on the pers...
• 570.

  Beware Diet Pills - This Article Could Save Your Life!

  
  by RonR - 2007-05-12
  I tried a diet drug recently - and it nearly killed me! (My doctor says I was lucky I got to the hospital in time.) But this wasn't the first diet drug for me. I had tried all the others before that. ...

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