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    • nutrition

    • 511.

      Finally...The Real Secret To Losing Weight And Keeping It Off For Good


      by Joe Simmons - 2007-04-27
      Dieting is a pain in the "you know what" and can be very discouraging if you have a substantial amount of weight to lose. Many people jump from one diet to another hoping each time that "this is the o...
    • 512.

      Go For Brown! Why The Colour Of You Food Can Determine The State Of Your Health And Wellbeing


      by Jennifer Jefferies - 2007-04-27
      Do you remember making craft glue out of white flour and water at school? Remember how it set like cement when you used it? And how bad it smelled after sitting on the desk for a few hours? Well, ever...
    • 513.

      Six A Day, Six Days A Week - The Realistic Diet


      by Jennifer Jefferies - 2007-04-27
      Need a basic but realistic recipe for a balanced diet? Go for six 'airplane-sized' meals a day, six days a week (no, not the size of an actual airplane…but the size of the meals they serve you on boar...
    • 514.

      More is Not Always BETTER


      by Dr.Marshall Brown - 2007-04-27
      Training, if done correctly, should stimulate the anabolic processes in the muscle cells that make up a given muscle to produce more muscle protein and muscle cell components, resulting in a bigger mu...
    • 515.

      Antioxidants - What Exactly What Are They?


      by Oliver Freer - 2007-04-27
      Around a decade ago, scientists at Harvard University made an amazing discovery. They found that people who ate more fruit and vegetables didn't seem to suffer from cardiovascular disease, cancer and ...
    • 516.

      Help I Am Allergic To Eggs


      by David Cowley - 2007-04-27
      If you are allergic to eggs then you suffer from Allergies Type 1, also called Contact Allergies.The immune system overreacts to the proteins fond in the eggs. The immune system products antibodies t...
    • 517.

      36 Years as a Vegetarian in the Midwest


      by Michael Dappert - 2007-04-27
      In 1971, a friend of mine invited me to supper. He fixed brown rice with vegetables that were sauteed in a wok using soy sauce. All of this was pretty exotic to me because I had grown up in a working ...
    • 518.

      How Much Are You Paying for Stress in Your Life?


      by Monica Shah - 2007-04-26
      Do you realize how much you are paying for stress in your life? We are so used to everyday stresses that we often do not realize just how much our stresses are costing us.Often we pay in the form ...
    • 519.

      Total Body Cleansing Supports Detoxification and a Weight Loss Plan


      by Cassandra Cox - 2007-04-28
      A question commonly asked by dieters is, "What can I do to support my healthy weight?" As a digestive care educator, my simple answer to that question is "cleanse & detoxify!" Simple dietary change...
    • 520.

      The Truth About Carbohydrates - What To Eat, What To Avoid


      by Brenda Watson, N.D. - 2007-04-28
      If you are among the millions of Americans making an effort to eat smarter and live healthier, there is something you should know: carbohydrates are not the enemy. On the contrary, these organic compo...