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nutrition

• 191.

  10 Steps To Regaining Control In The Work Place

  
  by Donna Vestre - 2007-01-28
  1 - Organize & Prioritize:It's wise to arrange your schedule in a priority order. Getting the most difficult and time consuming projects out of the way first will greatly reduce the stress level we of...
• 192.

  Play Better Golf - Prepare Your Mind, Body, & Spirit

  
  by Janet Strain - 2007-01-28
  Mental PreparednessIf you tend to have a bad case of the Yips on short putts, or if you find yourself so tensed when you step on to the course that the game of golf is more of a torture than a release...
• 193.

  Injury Prevention for the Avid Golfer

  
  by Janet Strain - 2007-01-30
  Most people think that playing golf is a walk in the park. Stamina-wise, true, golf requires much less energy than high intensity sports such as soccer or ice hockey. But, a golfer is prone to injury ...
• 194.

  Spirulina: Super Food

  
  by Bruce Burnett - 2007-01-30
  Spirulina, also known as phyto-plankton, is a blue-green, simple, one-celled algae that thrives in warm, alkaline fresh-water. Named for its spiral shape, spirulina is probably one of the earliest lif...
• 195.

  Diet Pills Under Scrutiny

  
  by Robert Palmer - 2007-01-30
  Until recently, manufacturers of diet pills and other "magic" weight loss aids could make almost any claim they wanted regarding their products performance. Now the Federal Trade Commission ha...
• 196.

  All You Really Need to Know About Free Radicals and Antioxidants

  
  by Jeff Taylor - 2007-01-30
  Most people, when explaining what free radicals are, will launch into a complicated chemistry lesson - which is only understood by someone who already knows what a free radical is! So, here's the shor...
• 197.

  Pump Up Your Volume

  
  by Patricia McGowan - 2007-01-30
  According to the American Heart Association the key to a healthy heart is lifestyle. Many individuals think that dieting is the answer. It is not. Dieting is a short term solution for a long term pr...
• 198.

  Your Travel Health. Nutrition for Fitness and Energy

  
  by Graeme Lanham - 2007-01-30
  When I visit large cities, I like to do a lot of walking. To explore and visit little back streets off the tourist tracks, inaccessible to tourist buses. Most large cities are made for walking. How co...
• 199.

  Play Better Golf - Prepare Your Mind, Body, And Spirit

  
  by Janet Strain - 2007-01-31
  If you tend to have a bad case of the Yips on short putts, or if you find yourself so tensed when you step on to the course that the game of golf is more of a torture than a release of tension, you ha...
• 200.

  Superfood Diet-A Great Way To A Healthy New You

  
  by Karen Taylor - 2007-01-31
  Nature has provided us with some fantastic opportunities to eat our way to health using the superfood diet. Fruit, vegetables, pulses, nuts, seafood, meat and dairy food are all packed with nutrients...

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