nutrition

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  • nutrition

    • 1621.

      Lower Fat Vs Higher Carbs


      by Joseph Carter - 2010-06-22
      For the last thirty years, experts and food nutritionists have believed that fat intake is responsible for plenty of the common illnesses that we experience today. This includes high blood pressure, h...
    • 1622.

      Less Food: Healthier You


      by Joseph Carter - 2010-06-22
      The foods that are found in the food pyramid are all necessary for our health. However, how much per food group should you take in? What quantities are appropriate? These questions are essential and s...
    • 1623.

      How Intelligence Affects Our Food Choices


      by Joseph Carter - 2010-06-22
      This question is like the chicken and the egg. Which one comes first? Does intelligence affect what we eat, or does our food affect our intelligence? The answer to both questions is yes - and what hap...
    • 1624.

      Eating Right In Ten Minutes, Tops.


      by Joseph Carter - 2010-06-22
      It's a common weekday afternoon and you have three places to go to before you head home. You have to pick up James at school, Mike at basketball practice and get something from the printers. This give...
    • 1625.

      How Do You Know How Much Is Too Much?


      by Joseph Carter - 2010-06-22
      As we take a look at the food pyramid provided by the USDA, we can examine some of the better and more recommended foods, and we can decide how to formulate them to make healthy food intake guidelines...
    • 1626.

      How Our Food Affects Our Health


      by Joseph Carter - 2010-06-22
      Let us examine some of the foods that we eat - and create good choices for our meals. There are perhaps thousands of foods and food ingredients, and we can all create a formula that can make us health...
    • 1627.

      Great Taste And Healthy Alternatives


      by Joseph Carter - 2010-06-22
      The next time that you take a trip to the grocery store, why not try to stop at the produce section first? Instead of buying your children's snack at the junk food section, why not stock up on some ap...
    • 1628.

      Getting Healthy Food Really Quick


      by Joseph Carter - 2010-06-22
      It's a weekend afternoon, and your typical schedule consists of rushing from work to pick up kids from school or practice, run some errands and make some dinner. Of course, the last part doesn't reall...
    • 1629.

      The Many Physical Benefits Of Trampoline Exercises


      by Hans Richard - 2010-06-23
      What if there was an exercise system that was cost effective, provided weight loss results, could make you look younger, feel better and amyriad of other things, while you watched TV, would you want t...
    • 1630.

      Low Glycemic Index Diet (gi Diet)


      by TechSneha - 2010-06-25
      The concept of Low Glycemic Index Diet (GI Diet) was first put forth by Dr.Jenkins who later on published my books on the same topic. Glycemic index determines the level of carbohydrates in the blood ...