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  • nutrition

    • 1501.

      Ten Important Things You Should Know About Weight Loss


      by Mary Leahy - 2009-04-11
      1) Rather than try diet after diet, you need to understand your body and how it uses the food it is given. Know which foods cause weight gain and which ones help you lose weight. This may vary from pe...
    • 1502.

      Weight Loss With Teens Why It Can Be So Scary


      by Mary Leahy - 2009-04-11
      Concerns and dangers of child and teen weight loss is becoming such an issue, especially with parents and guardians.The trend today is to wear cropped tops and hip hugging skirts and pants, body image...
    • 1503.

      Clothes Horror


      by Mary Leahy - 2009-04-11
      The New Year has started and you are now looking at taking a spring break it may be skiing or may be someplace warm, no matter where you are going horror strikes. You just checked your wardrobe and fi...
    • 1504.

      Health, Lose Weight Fast: You can drop 5 to 10 pounds by the end of the first week


      by MICHAEL PODLESNY - 2009-04-13
      We have all packed on some extra pounds over the winter. We now realize the time we spent huddled indoors snacking away, or for me, enjoying those Sunday NFL tailgate parties has lead us all to want ...
    • 1505.

      Fitness, Lose Weight with this Step by Step Nutrition Plan


      by MICHAEL PODLESNY - 2009-04-14
      If I see one more infomercial trying to sell a piece of fitness equipment or some crazy diet program I think I am going to pull my hair out. I woke up the other morning around 4:00am. Normally I get...
    • 1506.

      The Acai Berry Health Secrets


      by Carter Sinclair.. - 2009-04-16
      There have been a lot of people raving about the Acai berry. Oprah had it on her show and featured it as a number one super food. Its been all over the news and internet and many of you have probably ...
    • 1507.

      Health, Lose Weight Faster with these Healthy Eating Tips


      by MICHAEL PODLESNY - 2009-04-17
      Who isn't looking to drop a few extra pounds as the warmer months approach? Before you starve yourself to death or kill yourself in the gym start with the basics and you'll be surprised as to how muc...
    • 1508.

      Different Ways Woman Can Gain Weight


      by Jason Richards - 2009-04-20
      Some women are underweight. If they want to reach their ideal weight, they will have to work hard in the coming days and months as this will not become a reality overnight. For that, there are two thi...
    • 1509.

      Meet Mr. Free Radical


      by Dr. Lorna Mistranski - 2009-04-20
      The human body is comprised of various kinds of cells and by looking at the body from this perspective is the best way to comprehend what free radicals are.Various types of molecules comprise cells an...
    • 1510.

      The Bojenmi Chinese Tea


      by Jonas Smith - 2009-04-22
      Known as Baojianmei Jianfei Cha in Chinese, bojenmi Chinese tea is one of the most popular products of China that has been used mainly for weight loss. In fact, it has been used for such purpose for t...