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    • 131.

      Broad Health Effects


      by Dr. Randy Wysong - 2007-01-05
      Alteration of the fatty acid content of the diet has much potential beyond just cardiovascular and inflammatory effects. The scientific literature is unveiling new diseases that may be altered, cured,...
    • 132.

      Nutrition and Weight Loss: What You Need to Know


      by James West - 2007-01-05
      If you are looking to lose weight, then you should know that there is much more to the matter overall then just you losing weight; nutrition is an incredibly serious matter, and you really need to inc...
    • 133.

      Nutritional Carp Baits and 'The Bait Triangle' Effect


      by Tim. F Richardson - 2007-01-05
      Nutritional carp baits or 'food' baits are very popular now; because they really consistently produce big carp!The theory of 'balanced amino acid profile and nutrition' carp baits, has been repeatedly...
    • 134.

      Stop Thinking and Start Appreciating


      by Nordine Zouareg - 2007-01-08
      If you are like me, you have great days and not so great days. I have bad hair days and great hair days. I can be grumpy and I can be cuddly. It all depends on the way I chose to think, feel and act, ...
    • 135.

      The Amazing Power of Affirmations


      by Nordine Zouareg - 2007-01-08
      Wandering backstage, trophy in hand, I can barely see straight, I feel so ecstatic. My coach and dear friend, Jean Pierre, grabs me and kisses me on both cheeks."I always knew you would do it. I had...
    • 136.

      Matter Of The Spirit - How Meditation And Prayer Can Work For You


      by Nordine Zouareg - 2007-01-08
      Your mind and body are connected; you can connect with your spirit and begin contemplating how it can help you achieve the transformations you desire.I've already defined spirit as the authentic essen...
    • 137.

      Set Realistic Goals with Visualization


      by Nordine Zouareg - 2007-01-08
      I remember the moment I realized I was no longer a profession athlete. It was in 1992, a year after I had retired from the International Federation of Body-Building (IFBB). I was languishing on the tr...
    • 138.

      Nurturing Your Body


      by Nordine Zouareg - 2007-01-08
      We are moving from exercise concepts to mental and physical contents. From the knowing to the doing and from hurting to nurturing our bodies. Fitness is becoming more than a cosmetic approach. It is t...
    • 139.

      Ten Powerful Tips to Build The Body of Your Dreams


      by Nordine Zouareg - 2007-01-08
      1. VISUALIZE THE BODY YOU WANT BY USING YOUR INNER POWERMany professional athletes practice visualization, which means picturing themselves going through the motions to achieve a certain goal -comple...
    • 140.

      Anti-Aging the Natural Way


      by Lambert Klein - 2007-01-08
      Many people seek help to fight old age. And since there is no fountain of youth, the main ways to help combat aging focus on diet, nutrition and natural supplements. So here are top tips in these main...