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  • nutrition

    • 1311.

      Health, Are Diet Pills Harmful?


      by PATRICK TODD - 2008-09-04
      If you have ever looked through the pages of a fitness magazine you could not miss all the different advertisements on diet pills. Some even look like articles as they can be two or three pages i...
    • 1312.

      6 Fat Burning Foods That Accelerate Healthy Weight Loss!


      by William Winch - 2008-09-04
      In order to achieve healthy weight loss and keep it off for good, the most important thing to remember is you are what you eat. You have heard that a million times I'm sure, but it's the absolute tru...
    • 1313.

      How Your Body Uses Food To Lose Weight


      by Gary Vaughn - 2008-09-04
      This is going to be very basic information because an in-depth explanation of metabolism would take an entire book, but you should be able to get the gist of the concept through this article. Let's b...
    • 1314.

      More Shocking Myths About Fitness The Gym And Your Diet


      by Dane Fletcher - 2008-09-05
      There's a very common myth in bodybuilding that, "Squats are bad for your knees." Hello! Any lift is bad for you if you execute it wrong. This whole myth came about because one too many people ended ...
    • 1315.

      Discover the 6 Benefits Bananas Provide to Help You Achieve Healthy Weight Loss!


      by William Winch - 2008-09-05
      Eating too much of any one food is not the best way to achieve a healthy weight loss, we all know that. But some foods eaten on a regular basis can provide you with enough health benefits that they w...
    • 1316.

      Lose Weight By Burning More Calories Than You Consume


      by Steve Hanson - 2008-09-05
      Many beginner athletes start exercising to lose fat. They workout 4 or 5 times each week, for 30-60 minutes per session. After 6 weeks or so they evaluate their progress and realize that they weigh r...
    • 1317.

      Risk of Bananas and Candida


      by Randy Pike - 2008-09-08
      Candida Albicans is a condition that has been around for centuries, although it was not until the development of antibiotics that Candida began to spread like an epidemic. This is because antibiotics...
    • 1318.

      Proper Nutrition For Middled-Aged Men


      by Andrew Kasch - 2008-09-09
      If you want to stay healthy, you need to make sure that you're feeding your body properly. Unfortunately, most people have a somewhat skewed idea of what exactly eating the proper foods is. This is r...
    • 1319.

      Stop Gaining Fat By Zero Carb Cravings


      by - 2008-09-10
      Do you ever find that you're feeling really hungry and craving sugary food? If there's anything sweet in sight, you just can't control yourself. That piece of cake just looks so good. It's because of ...
    • 1320.

      Honey: A Natural Bodybuilding Supplement


      by Dane Fletcher - 2008-09-10
      In order to complete 1-2 hour weight and cardio training sessions, malt dextrin or dextrose is consumed by many bodybuilders. These sources of carbohydrate are chosen because of their slow-burning na...