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    • nutrition

    • 1081.

      The 4 Simple Steps To Accelerating Muscle Growth


      by james davis - 2008-07-12
      Are you feeling a little confused with all the different training regimes you hear about, if it's not the latest one doing the rounds in the gym or latest and greatest workout being shown in Muscle an...
    • 1082.

      Sprint Training And It's Main Benefits


      by james davis - 2008-07-12
      A really good way to start and improve your physical conditioning is sprint training, it really is one of the better methods out there.It is also one of the better methods because it also takes up les...
    • 1083.

      20 Things All Body-builders Or Athletes Should Have In There Arsenal


      by james davis - 2008-07-12
      Amino acids are the building blocks of protein, there are around 20 amino acids found within proteins, there names are Alanine, Arganine, Asparagine, Aspartic acid, Cysteine, Glutamic acid, Glutamine,...
    • 1084.

      3 Great Ways To Get In Shape


      by james davis - 2008-07-12
      So you want to lose a few pounds but not sure which is the best way to do it, let's take a look at what I think are the best ways, if your lucky enough to have a local gym, great. Just jump on the tre...
    • 1085.

      Protein Needs on a Muscle Building Nutrition Plan


      by Tony Schwartz - 2008-07-12
      If you are looking to build muscle, or lose fat, you have undoubtedly heard about the benefits of protein.  It seems that nearly everyone seems to think that more protein means faster muscle gains...
    • 1086.

      When It Comes To Nutrition, Just Exactly What Are The Best Foods


      by james davis - 2008-07-12
      There is so much advice out there on Nutrition it's become an absolute minefield, especially with the advent of the internet, just what is it all about.Although everyone knows it is very important to ...
    • 1087.

      How to Keep Comfort Eating Under Control


      by Sandra Prior - 2008-07-13
      We've been fed a lot of research in recent years showing that we eat for all sorts of bad reasons - from boredom, depression and loneliness to anything we consider a celebration. The only good reason...
    • 1088.

      Kids And Snacking~useful Tips


      by Beth Aldrich - 2008-07-13
      Give your kids a say. Offer comparable choices, such as regular or frozen yogurt, celery or carrots, whole-grain toast or whole grain crackers, apples or oranges. Better yet, recruit your children's h...
    • 1089.

      Is Genewize Life Sciences for Real? or is Genewize a Scam?


      by Robert - 2008-07-13
      This article is about the newly forming company called GeneWize, and in it you will learn everything I have learned thus far after my research into Genewize.Genewize is a newly formed division of a c...
    • 1090.

      Healthy Food Trends Worth Following


      by Robert - 2008-07-13
      If you want to know where American food traditions are headed, look back. Many of today's most healthful eating trends bear a strong resemblance to yesterday's: Nearby farms offering nutritious, peak...