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    • muscles

    • 111.

      Firm Breasts - Most Favoured Method to Help Avoid Plastic Surgery and Sagging Boobs


      by Kacy Carr - 2008-07-26
      Firm breasts are a major concern among women aside from facial wrinkles. More women are turning to cosmetic surgery as a fix for their feeling ugly. Before this route is taken consider other options ...
    • 112.

      Fitness, Running Riot


      by SANDRA PRIOR - 2008-07-28
      No matter what your fitness level, this program gives you everything you need to get moving, do a 10km - or just feel great. Even if just the thought of running a road race makes you expire, ...
    • 113.

      Beginning Bodybuilding For Women


      by Elle Nash - 2008-07-28
      I want to give some advice for beginning bodybuilding for women. This is a very tough sport. It isn't tough as in hard, it's tough as in it requires dedication over a long term. Many people don't have...
    • 114.

      Running Riot


      by Sandra Prior - 2008-07-28
      No matter what your fitness level, this program gives you everything you need to get moving, do a 10km - or just feel great.Even if just the thought of running a road race makes you expire, you'll be...
    • 115.

      Pain and Stiffness in the Back, Joints or Muscles - Prevention and Cure


      by Knut Holt - 2008-07-31
      Most orthopedic problems, like pain and stiffness in the joints, muscles and back, are not due to any specific disease in progress. Such problems are mostly symptoms of wearing, small injuries and te...
    • 116.

      How to Get Muscles with These Tips


      by Tony Schwartz - 2008-08-03
      The basic question of how to get muscles is actually a fairly simply one in theory.  It comes down to two factors.1. The stimulus for growthThe stimulus for growth is muscle breakdown.  When mus...
    • 117.

      Pain And Stiffness In The Back, Joints Or Muscles - Prevention And Cure


      by Knut Holt - 2008-08-04
      Most orthopedic problems, like pain and stiffness in the joints, muscles and back, are not due to any specific disease in progress. Such problems are mostly symptoms of wearing, small injuries and ten...
    • 118.

      How To Build Muscle And Eliminate Fat


      by Charley Nash - 2008-08-04
      I wanted to take the time to talk to you about how to build muscle and eliminate fat. A lot of people are ignorant and think that cardio is the key to lose fat on the body, when in reality it is one o...
    • 119.

      How to Build Muscles with Compound Exercises


      by Tony Schwartz - 2008-08-05
      If you're looking for info on how to build muscles then one of the best tips you will ever get is to focus your efforts on compound exercises.  Compound exercises are those movements which use m...
    • 120.

      Yoga Relaxation, Shavasana Or The Corpse Pose.


      by Chaker Saaf - 2008-08-10
      Activity is the law of life and it is carried out at the expenditure of energy produced by a certain amount of wear and tear of all the organs of the body, and particularly at the expense of the volun...