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    • muscle

    • 161.

      How to improve Your Workout Intensity-10 easy steps


      by Michael Rad - 2007-09-12
      1) Functional Intensity for Success: Intensity is defined as the function of optimum physical effort which is scientifically functional to a technically produced motor ability. This means you ha...
    • 162.

      Amino Acid Properties - Reference Guide for Amino Acid


      by Francis - 2007-09-29
      Amino acids are very small biomolecules with an average molecular weight of about 135 daltons. The 20 amino acids that are found within proteins convey a vast array of chemical versatility. Amino acid...
    • 163.

      Amino Acid Properties - Reference Guide for Amino acid


      by Alien - 2007-10-03
      Amino acids are very small biomolecules with an average molecular weight of about 135 daltons. The 20 amino acids that are found within proteins convey a vast array of chemical versatility. Amin...
    • 164.

      How to Gain Weight and Build Muscle Fast


      by Francis - 2007-10-10
      Are you eating your prescribed six bodybuilding meals a day and not gaining muscle?Have you been blowing your hard-earned cash on body building supplements with techie names like "Nitric-this" and "Ce...
    • 165.

      Muscle Building Food - Best Foods For Building


      by Ricky Hussey - 2007-10-10
      Professional bodybuilders boast off their good physique and they attribute the credit to their tough workout and carefully planned nutritional diet. But as studies indicate, there are many myths a...
    • 166.

      Bodybuilding beginnings


      by Keith Crovatt - 2007-10-15
      Many think that bodybuilding is a modern day activity but it really has its roots in the ancient 12th century. India was where the first methods of bodybuilding training and related eating programs d...
    • 167.

      The Best Bodybuilding Equipment to Own


      by Keith Crovatt - 2007-10-18
      In 1970, bodybuilding became a craze because of a man in the movie Pumping Iron featuring, you guessed it, Arnold Schwarzenegger. Before jumping into bodybuilding, the first step is creating goals of...
    • 168.

      How to Identify a Camaro Super Sport


      by Tom Burgess - 2007-10-19
      The Chevy Camaro Z/28 option code was introduced in December of 1966 for the 1967 model year. The option package was not mentioned in marketing material, so it was not widley known to buyers. Th...
    • 169.

      Whey Protein - The Bodybuilders Most Important Supplement


      by David Monyer - 2007-10-31
      What is whey protein?Whey protein is one of the two types of protein found in cow's milk. Milk is approximately 87% water and 13% milk solids. The milk solids are comprised of fat, lactose, protein...
    • 170.

      Fitness Six Pack Abs - How To Achieve Six Pack Abs


      by FRANCIS ADAM - 2007-10-30
      While ab exercises for a 6-pack may seem to begin and end with crunches and sit ups there actually are a few other options to achieve your goal. Whether you are already in good shape or not it is ...