muscle building
muscle building
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51.
by Scott Abbett - 2007-07-26
Some guys possess really cool structural genetics for bodybuilding. They seem to have these shoulder clavicles that jut outward a foot on each side and a waistline that can shrink down to 28 inches on...
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52.
by Scott Abbett - 2007-07-30
Way back when I was in high school, one of my peers in the campus weight room had a peculiar reply to a claim from a buddy of mine. My friend was saying that a person could derive benefit from splitti...
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53.
by Samizr Khan - 2007-07-30
Anytime you exercise, you do so in order to try and maintain good health. You also know that you have to eat as well, so your body will have the energy it needs to exercise and maintain for the everyd...
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54.
by Scott Abbett - 2007-07-31
The late Vince Gironda, a legend in bodybuilding circles, had some eccentric opinions. It's said that his gym in Studio City, California was devoid of free weight squat racks because he believed squat...
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55.
by Scott Abbett - 2007-08-15
Nothing has been more distortive to muscle building information than the low profile prevalence of steroid use. What else can explain the vast amount of lousy and even useless training technique...
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56.
by MikeBowman - 2007-08-29
If you work hard, you'll succeed. It's undeniable. It's a simple fact of life. It applies to everything from school to work to bodybuilding. Or does it? When it comes to bodybuilding, don't be s...
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57.
by Scott Abbett - 2007-09-18
Probably nowhere is there more dubious information than in the fitness industry. Not coincidentally, it's doubtful there's an area of life mired in more confusion with conflicting information than the...
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58.
by Domen Lombergar - 2007-09-11
Muscle building sports nutrition has become a specialized branch, which is based on scientific knowledge and practical feasibility. Attractive muscles are the biggest assets of every bodybuilder...
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59.
by Francis - 2007-10-10
Sports supplements are a big business. They promise to build muscle and improve performance, strength, and speed. Some of these products have been used for years and have evidence supporting their use...
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60.
by Scott Abbett - 2007-10-10
When I was just a youngster in my twenties, I desperately wanted to gain muscle mass. Like many guys at that age, I longed to have big arms, wide shoulders, powerful and sweeping thighs, and a V-shape...
