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    • muscle building

    • 21.

      What Is The Bodylastic System?


      by Tanner Larsson - 2007-04-19
      The Bodylastic System is being touted as the fifty dollar alternative to Bowflex, and provides all the benefits of a home gym in a portable package. Its revolutionary design allows an individual to ex...
    • 22.

      Health Muscle Building For Beginners (Inner game)


      by SEAN MARTIN - 2007-04-22
      I think the most common thing that keeps people out of the gym is fear. Fear of going into the gym and looking stupid. Fear of going into the gym and wasting your time. And I can understand th...
    • 23.

      Stress and the negative effects it has on building muscle


      by Chris DiCicco - 2007-04-24
      One of the most useful definitions of stress is as follows: Stress is an internal process that occurs when a person is faced with a demand that is perceived to exceed the resources available to eff...
    • 24.

      Fitness Forced Reps: Disastrous for Natural Bodybuilders


      by SCOTT ABBETT - 2007-04-26
      Nobody can rightfully lecture me about training intensity. In the mid-1980s, I endured over thirty weeks of BUD/S Training; the basic regimen one goes through to enter the Navy SEAL Teams. I went ...
    • 25.

      Bodybuilding - A Secret Template for Life Success


      by Scott Abbett - 2007-04-26
      "In the foundation of every building or house that I have built, I have a barbell plate"These are the words of the late Ray "Thunder" Stern , a legend in professional wrestling, bodybuilding, and entr...
    • 26.

      Forced Reps: Disastrous For Natural Bodybuilding


      by Scott Abbett - 2007-04-27
      Nobody can rightfully lecture me about training intensity. In the mid-1980s, I endured over thirty weeks of BUD/S Training; the basic regimen one goes through to enter the Navy SEAL Teams. I went thro...
    • 27.

      Bodybuilding: Secret Template for Life Success


      by Scott Abbett - 2007-04-28
      "In the foundation of every building or house that I have built, I have a barbell plate"These are the words of the late Ray "Thunder" Stern , a legend in professional wrestling, bodybuilding, and entr...
    • 28.

      The Presidential Fitness Challenge


      by Scott White - 2007-05-01
      Designed by the United States government,the Presidential Fitness Challenge encourages everyone, especially children to take up regular exercise routines to ward off illness, disease and obesity. Cons...
    • 29.

      Forced Reps: Detrimental to Natural Bodybuilding


      by Scott Abbett - 2007-05-04
      Nobody can rightfully lecture me about training intensity. In the mid-1980s, I endured over thirty weeks of BUD/S Training; the basic regimen one goes through to enter the Navy SEAL Teams. I went thro...
    • 30.

      Skinny Guys: Here's the #1 Ingredient for Muscle Growth


      by Scott Abbett - 2007-05-10
      If you consider yourself a skinny guy who has a fast metabolism, this article is for you.What do you think is the most important ingredient for "gaining weight"? Should you pile down truckloads of cal...