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    • metabolism

    • 81.

      Cardio Training vs. Resistance Training for Fat Loss


      by Getfit - 2007-05-30
      Everyone is in a panic at this time of year trying to rid those extra kilos before their summer holiday. But before you rush out to the local gym it might just pay to find out what IS REALLY the...
    • 82.

      Detoxification, Weight Gain, And Fat Loss


      by Rebecca Prescott - 2007-06-09
      Detoxification is not traditionally used in the context of weight loss, despite the fact that many do lose weight on detox diets. What is even more unusual is new evidence regarding the role of the le...
    • 83.

      Detox, Weight Gain, And Fat Loss


      by Rebecca Prescott - 2007-06-09
      Detoxification is not traditionally used in the context of weight loss, despite the fact that many do lose weight on detox diets. What is even more unusual is new evidence regarding the role of the le...
    • 84.

      Age Dieting: Choose the Best Diet for your Age Range


      by Yulia Berry - 2007-06-13
      You probably know that it is much harder to lose weight when you are 30 than when you are 20. And if you are over 40, it is even more difficult. Every year your metabolism slows down. That is why the ...
    • 85.

      Walk And Speed Up Your Metabolism


      by James Hunaban - 2007-06-18
      We all acknowledge that going out for a brisk walk for 20-30 minutes daily will do you good. Even so, many of us haven't considered making walking an everyday habit. What is a fact is that walki...
    • 86.

      Understand Your Metabolism and Unlock Your Weight Loss Results


      by Charles Carter - 2007-06-25
      Have you ever seen an ad for the next latest and greatest weight loss program or diet pill, only to see in fine print that this person also ate a balanced diet and did regular exercise? The other com...
    • 87.

      So, You Want To Lose Weight ?


      by Suzie Smith - 2007-06-29
      Maybe I can help you ...People are overweight for 3 simple reasons -- they eat the wrong foods, the wrong types of calories per meal, and also eat meals in the wrong patterns. I have battled with my w...
    • 88.

      Your Metabolic Rate And Its Overall Effects On Your Bodies Metabolism


      by John Elliott - 2007-06-29
      Have you ever asked yourself the question, why is it that your best friend's way of losing weight, seems to not be giving you half of the results he or she enjoys? It has something to do with yo...
    • 89.

      How To Maintain Your Weight In The Office


      by Kimbles1 - 2007-07-01
      People who are in jobs that require a lot of sitting, like an office job find it difficult to stick to their eating plans and often end up putting on weight in such environments. I believe there are a...
    • 90.

      Yoga Practice to Become Slim and Trim | Yoga Poses for Weight Loss


      by Alien - 2007-07-11
      Yoga Practice for Becoming Slim and TrimYoga practices will provide you a healthy life style that is balanced, particularly, when merged with a prudent lifestyle and diet. This gives excellent results...