metabolism
metabolism
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31.
by Craig Ballantyne - 2007-01-22
Political correctness never seems to get the weight loss job done. Instead, it usually wastes time, costs more money, and leaves everybody feeling a little empty handed.Now the fitness version of poli...
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32.
by Matt Shuebrook - 2007-01-22
Matt, I am a 15 year old boy, about 5 ft4/5 and weigh about 168 pounds. I want to get down to 125 pounds but don't know how. I don't really eat that much, just the same as everyone else. For the last ...
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33.
by Yulia Berry - 2007-01-25
Not many people can follow a strict diet for a long time. Instead, focus on choosing the right foods, organizing your day and cooking the foods in a healthy way. Also, it will be easier to keep your w...
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34.
by Robert Palmer - 2007-01-23
Most of us know that calcium builds strong teeth and bones. Exciting new research has indicated that as calcium intake goes up body fat goes down. Calcium helps reduce body fat in three ...
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35.
by Christopher Guerriero - 2007-01-31
You cannot expect to improve your metabolism, lose weight permanently, or drastically increase your metabolism without first cleaning out all of the built up "sludge" that may have accumulated inside ...
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36.
by Kuroo Muu - 2007-01-31
A lot more people avoid some useful food because they thought it make them gain weight. Some food like meat, eggs, and milk are mistaken to be a factor of gaining weight. So those who are on diet nowa...
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37.
by Kate Barker - 2007-02-08
Traditionally dieting and weight loss has been a concern for the ladies. However, this is no longer the case. Men are becoming a lot more aware of their appearance and how it can affect all aspects of...
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38.
by Andrew Jamaz - 2007-02-13
Middle age is the time when hormones change and metabolism slows down. Added to this, ailments like arthritis and joint problems start to creep up on us. These factors and more tend to drive us into a...
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39.
by Jason Farmer - 2007-02-19
Metabolism (Metabolic rate) is defined as how quickly our bodies burn calories. A steady weight loss of 1-4 pounds per week is healthy (always check with your doctor) to ensure your healthy weight...
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40.
by Craig Ballantyne - 2007-02-20
So many questions on strength and intervals, so little time. Here's one of my favorite interviews I did with fitness expert, Keith Scott. Check and see if he asked your strength and intervals question...
