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    • 161.

      Ways to Boost Metabolism


      by Allison Jane - 2008-08-31
      Most of us care about our diets in almost every day. But we can not stop the cravings that we have on foods. We eat foods without knowing how they can affect our diets. And when we fell bloated, that...
    • 162.

      Naturally Increase Your Metabolism- Foods to Eat to Lose Weight


      by Tony Smith - 2008-09-06
      There are many different ways to naturally increase your metabolism, ranging from foods to exercises. What I'm going to share with you are some foods (and drinks) to eat to naturally increase your me...
    • 163.

      Use The Metabolic Window In Your Quest For Heart Health


      by Lisa Nelson, RD, LN - 2008-09-13
      Being overweight increases your heart disease risk. Increasing your metabolism by building muscle is one way to burn an extra 100 calories each day, promote weight loss, and heart health.Now that you'...
    • 164.

      Boost Your Metabolism For Better Heart Health


      by Lisa Nelson, RD, LN - 2008-09-13
      Being overweight is linked to a 45% increased risk of developing heart disease. Shedding extra pounds is not easy, but by boosting your metabolism you increase the calories you burn throughout each da...
    • 165.

      12 Tips For Faster Metabolism And Weight Loss


      by Detro Canaro - 2008-09-14
      Many people want to make big changes in the level of their metabolism. If your metabolism runs high you can burn fat and lose substantial weight with out a lot of extra activity or at least faster. T...
    • 166.

      Ways To Boost Your Metabolism


      by Jerry Leung - 2008-09-15
      If you would like to lose weight, you will have to boost your metabolism. In fact, people are doing exercises because this can help to boost metabolism. It will help to burn the fat in your body a lo...
    • 167.

      Genes Can be Overcome With Exercise


      by Susan Patterson - 2008-09-15
      Though people can be genetically predisposed to obesity, a study shows that this can be overcome with exercise.   University of Maryland researchers studied the DNA, lifestyles and physical charact...
    • 168.

      Can You Eat to Boost Your Metabolism?


      by Sandra Prior - 2008-09-20
      Ever wonder why some guys eat almost anything yet never put on weight, while you check food labels for low-fat stuff, deprive yourself of burger rolls and beer, but just can't budge that spare tire? ...
    • 169.

      Health, Can you Eat to Boost your Metabolism?


      by SANDRA PRIOR - 2008-09-20
      Ever wonder why some guys eat almost anything yet never put on weight, while you check food labels for low-fat stuff, deprive yourself of burger rolls and beer, but just can't budge that spare tir...
    • 170.

      Discover The Best Way To Reduce Body Fat


      by Jeffery Harrison - 2008-09-21
      Millions of Americans are overweight and struggling to lose it. Everyone would like to find that magic pill that they can take one night and wake up the next morning in perfect physical condition but ...