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    • mental health

    • 261.

      Journey Through Loss and Change


      by Brenda Shoshanna - 2007-12-05
      We all feel that the world is stable and secure, that change and loss will not come into our lives. When it does, not only do we experience deep shock and sorrow, but our normal anchors disappear. Co...
    • 262.

      Stress And Anxiety Relief Tip


      by Chris Lorens - 2007-12-08
      If you can't seem to get over stress no matter how hard you try, then try these four easy steps to get over Stess and Anxiety.1. My #1 favorite stress and anxiety relief tip is to just take it easy. S...
    • 263.

      How To Communicate With Your Family?


      by Jennifer B. Baxt, LMFT, LMHC - 2008-04-13
      There are many situations or difficulties that can hurt a family unit. It could be that a parent or both parents are suffering from substance abuse problems, a member of the immediate family has passe...
    • 264.

      Can Music Improve Your Mood?


      by Jennifer Baxt - 2008-04-19
      When people think of depression and what can help treat it, the first thing that will often come to mind will be medication or antidepressants. Though medication can be an effective treatment, they ar...
    • 265.

      Can Depression Cause Fatigue?


      by Jennifer Baxt - 2008-05-03
      Any doctor will say that enough sleep is necessary in order to be energized enough to function properly throughout the day. Without enough sleep, a person can have difficulty completing their work, ge...
    • 266.

      Is There Free Online Therapy?


      by Jennifer Baxt - 2008-05-06
      With one of today's main focuses being money, few will offer a good or service for free. Fortunately, there are people who are serious about what they do and they care more for the work they do than t...
    • 267.

      Getting Ready For A Family??


      by Jennifer B. Baxt, LMFT, LMHC - 2008-05-12
      When first thinking about starting a family, there are a number of things that both parents have to think about before going ahead with it. These sorts of things have to do with whether the parents ar...
    • 268.

      Is There Online Counseling for Substance Abuse?


      by Jennifer Baxt - 2008-05-12
      There are hundreds or even thousands of people throughout North America who suffer from substance abuse, either with prescription drugs, street drugs or alcohol. Many of these people are unaware that ...
    • 269.

      Warning Signs on Panic Attack Symptoms You Should Know


      by Terry Edwards - 2008-05-13
      One of the worst things about a panic attack is that its symptoms often mirror other health conditions, so it might take a while for you to realize that your suffering is caused by anxiety and nervous...
    • 270.

      Exercise And Anxiety Reduction: Dealing With Anxiety The Easy Way


      by Serge Taylor - 2008-05-22
      While there is no denying that anxiety is on the increase due largely to the stress and strain that most people experience to ever-increasing degrees, there are a number of relatively easy self treatm...