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    • 61.

      Meditation And Relaxation - Relaxation Response Exercise


      by Donald Saunders - 2007-01-06
      Relaxation response exercises work to relax your body by using a variety of thought processes and methods. They normally follow a set sequence and many people like to use a tape or CD to assist with r...
    • 62.

      The Humble Scientific Research Endeavor of Brahmavarchas Research Institute


      by Yuga Rishi Shriram Sharma Acharya - 2007-01-07
      Almighty God has given man His very own form. From the standpoint of consciousness all those Divine Powers that the Creator (God) possesses are found in the deep recesses of the human psyche albeit in...
    • 63.

      How Meditation can Help Acting


      by Abhinabha Tangerman - 2007-01-07
      One of my main passions in life is acting. There is something very magical about it, which is probably why it has such a wide appeal on many people. A lot of the magic in acting comes from the fact th...
    • 64.

      Should You Try Meditation? Solutions for Three Common Fears


      by Ilenya Marrin - 2007-01-07
      What do you do when you want to relax but you are scared to try meditation?Even though it has become a household word over the past fifty years, and the health, emotional and spiritual benefits of me...
    • 65.

      Your Mind Has The Power To Overcome Any Illness - meditation Part 3 Of 5


      by Cinoy Ravindran - 2007-01-08
      Now its time to throw light into meditation. When you meditate you are in different state of mind or in different levels. When you are awake and doing your daily work you are in beta level. When you a...
    • 66.

      Meditation And Relaxation - Meditation And Focus


      by Donald Saunders - 2007-01-09
      The single most important thing which distinguishes meditation from other forms of relaxation is the fact that in meditation your mind remains both alert and focused. This is accomplished by focusing ...
    • 67.

      Meditation And Relaxation - A Mantra Meditation Exercise


      by Donald Saunders - 2007-01-11
      If you are just starting to learn the art of meditation then a very good place to start is with a simple spoken, or mantra, exercise. With this particular exercise, as indeed with any meditation exerc...
    • 68.

      Personal Transformations


      by E. Raymond Rock - 2007-01-14
      The last time I looked, personal transformation was not on America's top ten list of achievements. Success, family, happiness, friends, wealth, respect, health, religious beliefs or spirituality, sati...
    • 69.

      Resolving Conflict


      by E. Raymond Rock - 2007-01-14
      What we extend outward toward others, we internalize. Whether the emotions are negative, such as hatred, animosity, and anger or positive, such as love, forgiveness, and peace, these feelings seep ins...
    • 70.

      Simply Meditation


      by E. Raymond Rock - 2007-01-14
      It is important that our practice can be done comfortably all day in a busy world, not only when we are sitting formally in meditation. Being able to meditate all day long is what will eventually merg...