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    • meditation

    • 631.

      Essential Meditation: Insight or Energy?


      by Benjamin Langley - 2008-07-17
      There are thousands of different meditation traditions across the world. There are likely hundreds of thousands of meditation techniques. For the purposes of this article though, we will over-simpl...
    • 632.

      The Whys And Whats Of Stress Management


      by Darlene Siddons - 2008-07-20
      Stress Management is the ability to maintain control when situations, people, and events make excessive demands. Stress management is a collection of skills, tools, and techniques that help you reduce...
    • 633.

      Improve How You Look and Feel With Meditation


      by Cindy Browne - 2008-07-20
      Meditation is a type of natural process that helps to clear your mind and body from stress and other elements that can prevent you from looking and feeling your very best. It has been proven to help ...
    • 634.

      Meditation Helps to Manage and Relieve Stress


      by Ariel Bravy - 2008-07-22
      Meditation is often talked about as a stress-reduction tool.Let's look at some of the benefits of meditation and see why it works the way it does.Most people today are unconscious. This means that wh...
    • 635.

      Health, How to Relax at the Cabin


      by RE WRITER - 2008-07-25
      So, you're heading out to the family cabin/cottage and you're on a mission to relax. First off, pat yourself on the back for taking some time to take care of you! And next, before you set off into...
    • 636.

      Chronic Pain - Causes, Symptoms And Treatment


      by Russell Greenseid - 2008-07-26
      Pain is a feeling that every individual experiences some time or other in one's lifetime. Injuries, cuts, surgery, kidney stones, childbirth, all these can produce pain of different intensities. Basic...
    • 637.

      What is Mindfulness and Why is it Important?


      by Angelo Campione - 2008-07-30
      ou may have heard the term "Mindfulness" and have a rough idea of what it's about but in this article, you'll get a very clear understanding of what it is and why it's important to you.Mindfulness is...
    • 638.

      4 Effective Natural Cures For Anxiety


      by Ian Spencer - 2008-07-31
      Experiencing anxiety is a normal part of everyday life. Unfortunately for some, it can actually take control of their lives and become a problem. However, there are a variety of ways to manage and con...
    • 639.

      What is the Truth About Binaural Beats?


      by Michael McGrath - 2008-08-01
      Binaural beats are specific sounds that are created to alter brainwave frequencies. By changing someone's brainwave frequencies, through a method called brain entrainment, with binaural beats you can...
    • 640.

      Top 4 Natural Remedies For Anxiety


      by Ian Spencer - 2008-08-01
      Anyone who has ever experienced severe anxiety or an anxiety attack will tell you that they wish they would never have to experience such a feeling again. This however, does not necessarily mean that ...