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    • 531.

      Fitness, The Importance Of Yoga Clothes


      by SARA VALENCOURT - 2007-12-10
      Often in yoga, the clothes you were is often overlooked. It is required to be able to have freedom of movement when doing yoga. Having the right yoga clothes is required because it allows the inst...
    • 532.

      Advice, The Four Noble Truths (Part 3 of 4)


      by E. RAYMOND ROCK - 2007-12-11
      Third Noble Truth: (This is the cessation of suffering) "And what monk, is the Noble Truth of the Cessation of Suffering?" It is the total extinction by removing of, forsaking of, discarding...
    • 533.

      Christian, Eternal grace and psalm 143


      by JOSEPH JAGDE - 2007-12-12
      prayPrayer and psalm 143 Psalm 143 reads as follows from the Oxford Annotated Bible: Hear my prayer, Oh Lord, Give ear to my supplications in your faithfulness: Answer me i...
    • 534.

      Advice, Eightfold Path and You (Part 1 of 8)


      by E. RAYMOND ROCK - 2007-12-15
      The Buddha was called the great physician. In his quintessential teaching: The Four Noble Truths, he took us under his wing, as a good doctor should, to care for his favorite patients. In his Fi...
    • 535.

      An Easy Way To Relieve Your Stress


      by Jerry Ryan, Ph.D. - 2007-12-17
      Did you ever wish that there were a nice, easy way to control your stress? Wouldn't it be nice if there were some way that you could relax your neck and shoulders, relieve your headache, and get rid o...
    • 536.

      About Meditation to Improve Mental and Physical Health


      by Knut Holt - 2007-12-11
      Meditation is a group of mental training techniques. You can use meditation to improve mental health and capacities, to improve your motivation for your goals and also to help improve the physic...
    • 537.

      Explore Your Kundalini


      by Sara Valencourt - 2007-12-17
      Discovering the Kundalini requires the student to trust in the challenging development of awakening their Kundalini. The idea of Kundalini yoga and meditation is to return the flow of one's ener...
    • 538.

      Meditation Explained


      by Winsome Coutts - 2007-12-19
      Scientists and doctors study meditation and recommendit. Meditation is now proven to be more than just a 'warm and fuzzy' feeling.It works. So there are many reasons why people begin to meditate. ...
    • 539.

      Use These Clever Time Management Secrets for Greater Productivity


      by Ruth Klein - 2007-12-20
      Taking Advantage of the MINUTESHow can you take advantage of your minutes without being controlled by the clock? Time management, or life management, is not about saving seconds and minutes cleaning ...
    • 540.

      Relationships, Eightfold Path and You (Part 4 of 8)


      by E. RAYMOND ROCK - 2007-12-19
      4. Right Action "Abstaining from killing beings, abstaining from taking what is not given, abstaining from sexual misconduct. This, monks, is called Right Action." Action is karma. K...