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    • meditation

    • 501.

      Are Yoga and Meditation Good for my Brain? A Scientific Take on Stress Management


      by Alvaro Fernandez - 2007-11-03
      Yes!Yoga, meditation, and visualization are all excellent ways to learn to manage your stress levels. Reducing stress, and the stress hormones, in your system is critical to your brain and overall fit...
    • 502.

      Top 10 Reasons To Begin Meditation Today


      by - 2007-11-05
      Meditation is an art that has been around since the dawn of the age of man. This is not a statement to be brushed over. After all, many many things about mankind have changed over time, but the profou...
    • 503.

      Introduction To The Kundalini Yoga Seven Chakra System


      by - 2007-11-05
      What exactly are Chakras? How do they function? How can they be worked on? This article will look to answer these and other key questions regarding them, as well as give an overview of each of the Cha...
    • 504.

      It's All Love


      by Steven S. Sadleir - 2007-11-01
      Love is the transcendent reality; everything else is just a state of mind. Creation is an act of love, and that which sustains all of creation is an act of love. We are an act of creation; the D...
    • 505.

      Relationships Advice Self Improvement Now That He's Gone


      by E. RAYMOND ROCK - 2007-11-05
      You've been with him for many years. You have shared the ups and downs, the tragedies and the triumphs. You became used to each other and shared your dreams, the dreams you both had, with bright e...
    • 506.

      Health Yoga For Your Life


      by DAVE FINDLAY - 2007-11-06
      Yoga is considered to be India's most ancient cultural gift to people. "To unite" is what the word Yoga can be translated to in Sanskrit and so we take this tiny word as having a very large meani...
    • 507.

      Advice, Meditating in the Forest (Part 4 of 6)


      by E. RAYMOND ROCK - 2007-11-10
      I struggled to deepen my meditation. I felt that as long as my heart ached for something with such a pain - so much pain that emotions often overwhelmed me unexpectedly for no apparent reason; ...
    • 508.

      Meditation is a Quiet Revolution


      by Jeanie Marshall - 2007-11-08
      For over 30 years, I have been meditating. For almost as many years, in workshops, consultations, friendly conversations, and writing, I have been encouraging, teaching, or leading people to med...
    • 509.

      Fitness, What is Guided Meditation?


      by ANNE WOLSKI - 2007-11-12
      Have you ever wondered why people meditate? Perhaps you see these people as one of those weird hippy types who sit cross-legged smoking marijuana. Well, you may be pleasantly surprised at what med...
    • 510.

      Yoga in Classrooms Help Kids Develop Better Skills


      by Kristine - 2007-11-09
      There's a new trend in your kids' classrooms nowadays. Instead of staring at the board in front, the kids are lying on the floor near their desks practicing yoga. According to fourth-grade teac...