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    • 321.

      Spiritual Health Self Improvement My First Meditation experience


      by E. RAYMOND ROCK - 2007-06-17
      When I first arrived at Shasta Abbey, a Zen Monastery in northern California, I was assigned to the goat department. My job was to graze kids (baby goats) on the mountainside every day among the M...
    • 322.

      Spiritual Self Improvement Christian Paradise Lost - When Insights Slip Away


      by E. RAYMOND ROCK - 2007-06-22
      We are meditating, or perhaps just walking on the beach, and WHAM! the insight strikes. Wow! But then what happens? In a millisecond, the interfering mind elbows right in, "WHAT WAS THAT? WHAT WAS...
    • 323.

      Christian Self Improvement Spiritual Does Life Let Us Down


      by E. RAYMOND ROCK - 2007-06-22
      If we look at life openly, honestly, we see that life is stage upon which we hurry back and forth desperately attempting to satisfy one desire after another. Pay the mortgage, get some money, get ...
    • 324.

      Energy Meditation


      by Trevor John - 2007-06-23
      Energy meditation is just one form of spiritual meditation that you can use.This form of meditation focuses on how everything is made up of energy. Whether you are meditating by yourself or are engagi...
    • 325.

      The 5 Biggest Myths About Meditation


      by Mary Rosendale - 2007-06-23
      1. It's relaxing.This is a dangerous myth because people expect meditation to be like slipping into a hot tub. When they experience discomfort they think it's not working or they're not doing it right...
    • 326.

      Christian Self Improvement Spiritual How to Approach a Thoughtless Person


      by E. RAYMOND ROCK - 2007-06-24
      A "thoughtless" person can be very dangerous to ourselves, and unpredictable as well. Thoughtless people are all over the place, we seem to run into them constantly these days, and when we do, we ...
    • 327.

      Spiritual Christian Self Improvement The Bird


      by E. RAYMOND ROCK - 2007-06-24
      There's a bird that sits on the very top of a high telephone pole in the woods across from my house. I watch it almost every morning. This morning as I was watching it, my neighbor walked by. He e...
    • 328.

      How To Use A Meditation Mp3


      by Trevor John - 2007-06-24
      Using a Meditation mp3 is a popular way to relax. Removing stress from our lives is vital, if we want to be healthy and happy. Unfortunately, no matter how hard we try, stress is inevitable. Learning ...
    • 329.

      Stressbusters Using the Power of Yoga


      by Hamza Davis - 2007-06-25
      While bounteous people have always thought of Yoga as some mystic Hindu practice, that model is rapidly disappearing as fast as the increasing stresses of our contemporary lives. There are countless k...
    • 330.

      Spiritual Christian Self Improvement What Happens When We Die - A Buddhist Perspective


      by E. RAYMOND ROCK - 2007-06-25
      What is death? For a Buddhist, it is more of a continuation than an ending. But what is it that continues; this is the tricky part. If you describe the Christian soul as being a repository of ever...