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    • 301.

      Baby Massage - How to Massage a Baby


      by peterhutch - 2008-04-26
      Baby massage is an ancient childcare practice that is still practiced all over the world. Recent medical research has proven the benefits of the same. Studies have shown that premature babies when reg...
    • 302.

      Chest and Neck Massage


      by Ricky Hussey - 2008-05-13
      The chest muscles shorten and contract, causing the muscles in the upper back to become overstretched. This results in rounded shoulders and tight, inflexible muscles in the neck and shoulders. Ma...
    • 303.

      Stroking Tips For Chest and Neck Massage


      by Ricky Hussey - 2008-05-13
      Spread the oil by stroking the whole chest and shoulder area with firm, flowing movements. Start with your hands next to each other, just below the clavicle at the base of her neck.Stroke down the...
    • 304.

      Swedish Massage Tips - How to Give a Swedish Massage


      by Ricky Hussey - 2008-05-13
      This became known as Swedish massage, and is still the basis for most massage practiced in the West today.Ling gave French terms to many of the movements he devised, and they are still in use toda...
    • 305.

      Refresh Yourself With Best Spa Break


      by Brian Collins - 2008-05-13
      In today’s world working for long hours means putting on a hell lot of stress. It can dehydrate your brain; scorch life out of your body. In short you will live exhausted. But fortunately we are...
    • 306.

      Top 7 Benefits of Massage Therapy


      by Nick Mutt - 2008-05-13
      Massage is a curative procedure that is highly beneficial for the entire system of the body. Normally dry palms are used for massage; but if the skin is too dry or if the body is excessively weak, soo...
    • 307.

      Health, Massage For Stress Related Problems


      by FRANCIS ADAM - 2008-05-13
      At every opportunity throughout this book I have talked about how incredible massage can be in the management of stress. Approximately one ­third of absences from work can be attributed to the ef...
    • 308.

      Health, Massage For Aches and Pains


      by FRANCIS ADAM - 2008-05-13
      Of all medical problems massage is probably most renowned for helping back pain, stiff neck and shoulders, and general aches and pains. Although the aging process contributes to some of these prob...
    • 309.

      Massage Technique - Effleurage or Stroking


      by Alien - 2008-05-13
      DescriptionEffleurage (stroking) is one of the principal movements of massage and may be performed on any area of the body. It signals the beginning and the end of a massage both preceding and succeed...
    • 310.

      Massage in the Workplace


      by Alien - 2008-05-13
      A rapidly increasing number of companies all over the world a realizing the benefits of massage and are heeding the call to provide massage therapy on site. Stress costs employers enormous amounts of ...