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    • low fat

    • 1.

      Spicy Cumin Almonds


      by Sara Gray - 2006-12-06
      This recipe for Spicy Cumin Almonds is one of my favorites for an easy appetizer recipe and a fun addition to any kind of gathering. I like making them for the Holidays. The nice part about it, is you...
    • 2.

      Keep An Eye On The Hunger Scale


      by Michael Sheridan - 2006-12-08
      Do you ever get so hungry that you no longer feel hungry? Or feel so full that all you want to do is lie down and take a nap? Then beware. These are sensations at either end of the Hunger Scale and th...
    • 3.

      Low Fat Cooking


      by Dominic Ferrara - 2007-01-24
      No matter what fad diet comes on to the scene it is always good practice to follow low fat cooking recipes in general. You can find a lot of great-tasting meals that are easy to prepare and that are c...
    • 4.

      Kimkins-Not Just Another Pretty Low Carb Weight Loss Plan


      by April Wend - 2007-02-06
      If you are the least bit familiar with healthy low carb eating you must have heard of a lady by the name of Kimmer by now. Kimmer has, as her supportive followers would say, "cleverly developed a new ...
    • 5.

      Diet Wise with Atkins Way


      by Kuroo - 2007-02-15
      As the ultrafashionable, high-protein, low-carbohydrate diet means, Atkins is now becoming an argument on health issue. Inspired by short-time weight-loss, a lot of women tend to follow Atkins rule...
    • 6.

      Sensible Eating Tips When Dining Out


      by Nahar Efendy Noordin - 2007-04-10
      Dining out has become something that people take advantage of and most do not consider it to be luxury but rather a necessity. On average people will eat out 4 to 5 times a week and spend over $ 350 b...
    • 7.

      Egg Whites - The Perfect Low Carb, Low Cal, Low Fat Food


      by Amy Von - 2007-04-23
      I never really thought much about egg whites. I knew that you could use them for cooking things like meringue. I had even heard of people eating egg white omelettes but I envisioned these horrible lit...
    • 8.

      Obesity And Weight Loss - You Decide


      by Annabelle Rox - 2007-04-27
      The human body requires a variety of essential nutrients in order to maintain physical health. These nutrients are proteins, fats, minerals, vitamins, and carbohydrates. The body also needs water and ...
    • 9.

      Weight loss does wonders as long as it's done right


      by Clint Jhonson - 2007-05-09
      Millions of people all around the world are facing serious weight disorders and want to get rid of those extra pounds. There are many reasons why people are overweight, including hereditary and ...
    • 10.

      Healthy Foods That are No so Healthy


      by MN Nikk - 2007-06-26
      Men and women who are doing their best to stick to a diet and lose weight often look for what has come to be known as healthy food, food labelled as "low fat", "fat free" or "diet". Since people don't...