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    • losing weight

    • 41.

      Can Souper Weight Loss Secrets Really Help You Lose Weight Too?


      by Jenny Wilson - 2007-03-01
      I think at first I thought all these programs included starving yourself or taking pills and potions to shed your unwanted fat. And I knew that was not for me as I have tried before and it never worke...
    • 42.

      6 Tips On Losing Weight Safely


      by Andrew Gee - 2007-03-01
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 43.

      I Have Bought Numerous Stationery Exercise Bikes But Lack The Will Power To Keep Using Them


      by Ann Marier - 2007-03-01
      There are many people who like to do their exercise routines at home. For a long time, stationary exercise bikes were the most common type of exercise equipment you would find in anyone's home. For th...
    • 44.

      Natural Weight Loss - Eat Right - Keep Moving


      by Andrew Gee - 2007-03-02
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 45.

      Walking For Exercise Is The Natural Way To Stay Slim And Healthy


      by Ann Marier - 2007-03-06
      With today's sedentary culture, many of us sit behind a desk or use our spare time as a couch potato exercise, watching a sitcom or listening to music. Video games and surfing the net can fill in a lo...
    • 46.

      Beating The Scale


      by Amaury Hernandez - 2007-03-06
      Having been on a diet or two myself over the years, I know how aggravating the morning ritual of stepping on an uncooperative scale can be. Though there is no escape from the need to reduce calories ...
    • 47.

      Exercise Floor Mats Have Changed A Lot Since I Was At School


      by Ann Marier - 2007-03-09
      I never really understood why people wasted money on exercise floor mats. Now that I have hardwood floors in my home I am beginning to understand. I suspect that even if I had carpet I would probably ...
    • 48.

      A Healthy Life Style Is Not Just For The Young


      by Andrew Gee - 2007-03-09
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 49.

      Why Is The Cabbage Soup Diet Not A Good Idea?


      by Andrew Gee - 2007-03-09
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 50.

      5 Ways to Help your Teen Lose Weight


      by Naresh Belliyappa - 2007-03-11
      Losing weight is a major preoccupation among teens, not least because they are bombarded almost every waking moment of their lives with images of celebrities, many not much older than themselves, with...