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    • 211.

      7 Methods to Lose Weight by Thinking yourself Thin


      by William Winch - 2008-08-08
      Your frame of mind and attitude can make a huge difference to your weight loss success. Negative thoughts and emotional baggage keep people from being able to shed physical fat, even when they are ex...
    • 212.

      Consequences Of Obesity


      by - 2008-08-08
      You are probably aware of the fact that carrying excessive weight is not healthy for you. However what many people are not aware of are the serious consequences of not losing weight.Being overweight w...
    • 213.

      5 Super Simple Weight Loss Tips


      by Kimberly Thomas - 2008-08-09
      Weight loss is one of those subjects that everyone is always talking about. It seems you can't go anywhere without seeing or hearing some type of weight loss message. Stories of the dangers of not lo...
    • 214.

      6 Steps to Ending Bad Eating Habits


      by Kimberly Thomas - 2008-08-09
      A client wrote, "Help me! I thought I was finally getting a handle on my weight issue but the sugar is killing me. I had an awful day. I won't even tell you what I ate today because it is just so unb...
    • 215.

      6 Tips to Help You Lose Weight at Work


      by William Winch - 2008-08-11
      After everything we know about eating healthy and exercising, obesity rates are still at an all-time high in America. Obesity increases the risk for debilitating diseases, namely type 2 diabetes, hea...
    • 216.

      How to Lose Weight by Eating Colorful Foods


      by William Winch - 2008-08-20
      Most people don't realize it, but the color of the food (colorful foods) you eat can make the difference between success and failure regarding weight loss and overall heath. The high-calorie, high-fa...
    • 217.

      7 Fool Proof Ways to Avoid Late-night Snacking


      by William Winch - 2008-08-22
      One of the worst times you can eat is at night. Most people are already aware of this, but for some reason it is the number one obstacle to overcome. Food usually consumed at night, many hours after ...
    • 218.

      Rev Your Metabolism And Lose Weight With These Amazing Herbs


      by - 2008-08-23
      Losing weight will have benefits beyond a smaller body. Losing weight will create more energy, help you fit into clothes a lot easier, can lower your risk for heart disease and diabetes and give you a...
    • 219.

      20 Tips for Weight Loss


      by Joseph Barresi - 2008-08-24
      Weight Loss Tip #1:Push in two fruits or vegetables with every meal you eat. This will fill your stomach and help you cut down on the calories you would take in from the other foods.Weight Loss Tip #...
    • 220.

      7 Fool Proof Ways To Avoid Late-night Snacking


      by William Winch - 2008-08-24
      One of the worst times you can eat is at night. Most people are already aware of this, but for some reason it is the number one obstacle to overcome. Food usually consumed at night, many hours after o...