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    • 11.

      Weight Loss Information - Boost Your Metabolism


      by Jay Thomas - 2007-01-05
      There are several ways to increase metabolism but lets look at the factors that drive your metabolism first.* 1. Genetics - you have very little control, but you are not a prisoner of your genes.* 2. ...
    • 12.

      Why New Year's Resolutions are Important


      by Elaine Sihera - 2007-01-14
      On New Year's Day 2007 I did my ritual of looking back at last year's diary to see how many of my resolutions I had achieved. I counted 7 out of 12, over 60%. Some were not really applicable any more,...
    • 13.

      Losing Weight Through Acupuncture


      by Lee Dobbins - 2007-01-19
      These days, there are many kinds of diets and methods for weight loss. Some may be healthy for you and others may not, but the vast majority of overweight people are willing to try just about anythin...
    • 14.

      Diet Pills for Free|lose Weight Easy


      by adel khamis - 2007-01-21
      Losing Weight is easy! free diet pills is a thermogenic weight loss formula that will naturally assist the body in burning more calories by using stored body fat for energy. It also works as an appet...
    • 15.

      Deciding If This Alternative Is Right For You


      by Karen Gates - 2006-11-13
      You've probably heard all about these diets before, and maybe even tried them. One thing is for sure, of all fad diets this is the king. Part of this is that it works for many people but there are ...
    • 16.

      Getting In Shape For Your Wedding


      by Emily Tanner - 2007-01-26
      Getting fit for your wedding day is an important part of the build up as everyone wants to look every bit perfect.You will very much be on show for the whole of the day and you don't want to look back...
    • 17.

      Fat Smart


      by Robert Palmer - 2007-01-27
      Losing weight isn't just hard work at the gym. You have to think your way thin. Losing weight requires a plan and that involves exercising your brain cells. Do you go to the gym and do the...
    • 18.

      Losing Abdominal Fat The Easy Way


      by Kelvin Ho Wee Min - 2007-02-01
      The single most important fact that you should know about losing abdominal fat is that there is no magical formula that can make your abdominal fat vanish in a jiffy. Losing abdominal fat permanently ...
    • 19.

      15 Rules For Fat Loss


      by Jayson Hunter - 2007-02-01
      1. Eat 4-6 small meals day a day instead of the usual 2-3 large meals. Eating frequently will help regulate and boost your metabolism to burn more calories.2. Consume whole foods that are high in fi...
    • 20.

      Weight Loss Information That Might Surprise You


      by Lee Dobbins - 2007-02-07
      Provided below is some weight loss information which will help you when looking to lose weight. Losing weight is about living a healthier life compared to the one you are living now. Often people wi...