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    • losing weight

    • 131.

      Losing Weight After Baby: Array How Soon Can I Exercise?


      by Arlene Pellicane - 2007-12-12
      You just had your baby. You're reclining on that hospital bed dreaming of exercise, right? Probably not. Exercise can seem like a joke for the first few weeks after having a baby. But when it's th...
    • 132.

      Beat Postpartum Depression and Lose your Pregnancy Weight


      by Arlene Pellicane - 2007-12-12
      You had everything checked and double checked for your baby's arrival: diapers, wipes, onesies, bottles, car seat and stroller. But how does a mother prepare for postpartum depression? Is there a ch...
    • 133.

      Train Heavy, Lose Fat (part 3)


      by Kevin Raison - 2007-12-11
      What scares you the most about lifting heavy weights?Becoming too big?Looking too manly?Fear that you may actually enjoy it?Whatever the reason, for us men none of the above have ever really been a pr...
    • 134.

      Train Heavy, Lose weight! (part 3)


      by - 2007-12-13
      What do you fear the most about lifting heavy weights?Becoming too big?Looking too manly?Fear that you may actually enjoy it?Whatever the reason, for us men none of the above have ever really be...
    • 135.

      The 90 Day Finch Fitness Challenge


      by Maxmuscle27 - 2007-12-18
      The 90 Day Finch Fitness ChallengeDang, I have to admit it was tough getting out of bed yesterday and this morning. My mattress had a pretty good hold on me. I finally decided yesterday that I w...
    • 136.

      Lose Weight Quickly... Give Me a Break


      by FJ Tapia - 2007-12-13
      by Floyd TapiaWeight loss products in general is a huge business on a globalbasis. Health care and weight loss has now become newentertainment in the form of reality TV.And there is no time of ...
    • 137.

      The Way to Losing Weight... Naturally


      by Anne-Marie RONSEN - 2008-04-15
      Today, there are plenty of weight-loss strategies that are guaranteed to backfire. This is because these nippy fixes instilled on certain diet plans are, in reality, not efficient because it does not ...
    • 138.

      Male Vs Female Fat Loss - Who Has It Easier?


      by Craig Ballantyne - 2008-04-23
      Men Vs. Women - The Top 5 Reasons Why It's Hard for Women & Men to Burn Body FatMen and women both have a hard time losing body fat, but for different reasons.Men's Health expert Craig Ballantyne iden...
    • 139.

      Health, Top 10 Ways to Lose Weight and Tame the Hunger Monster


      by ANNETTE COLBY - 2008-04-30
      Losing weight is about fewer calories in and more calories out. Right? The problem with eating fewer calories than we burn is that intentionally cutting back on food intake inevitably makes people...
    • 140.

      3 Powerful Steps for Losing Weight


      by Wendy Hearn - 2008-05-02
      For many people losing weight is tough. It can feel like an endless battle that lasts a long time. The frustration may even have you in tears of desperation at times. It doesn't have to be like t...