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    • 101.

      Do You Know All The Benefits Of A High-fiber Diet?


      by Terry Roberts - 2007-06-26
      Forget the fads-a diet high in fiber is much more effective and beneficial than the Atkins Diet or Negative Calorie Diet could ever be. The benefits of a high fiber diet are never ending. Not only doe...
    • 102.

      Rapid Weight Loss - What's Wrong With It?


      by Carl Walker - 2007-07-02
      Every dieter wants to lose weight fast, but every reliable piece of diet information says that slow and steady is the key to success. What's wrong with rapid weight loss, anyway, and why does weight t...
    • 103.

      Weight Loss - Questions You Asked About Weight Loss


      by Andrew Gee - 2007-07-05
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 104.

      Weight Loss - The Ups And Downs Of Weight Loss Planning


      by Andrew Gee - 2007-07-05
      The following article is one of a series of articles which focus on Self Improvement, Motivation and Empowerment. It is based on research done over twenty years as a personal and business coach. This ...
    • 105.

      Losing Weight: The Gastric Lap Band Way


      by Jason Cox - 2007-07-09
      One of the most recent developments in Bariatric (stomach/gastric bypass) surgery is the gastric lap band procedure. This Gastric Lap Band procedure involves contracting a portion of your stomach to r...
    • 106.

      Losing Weight Via Those Natural Nutritional Supplements


      by Jason Cox - 2007-07-10
      Many people become overwhelmed when in the process of reviewing all the weight loss supplements that are available to them. You will find many claims, both real and false, that are attributed to natur...
    • 107.

      Why We Eat


      by Pat Barone - 2007-07-12
      In the quest for weight loss, the diet industry puts a lot of attention on what we eat but focusing on why we eat may be more important.After losing over 70 lbs. permanently and becoming a weight loss...
    • 108.

      Selecting a Personal Trainer


      by Hut Allred - 2007-07-19
      A personal trainer can help you lose weight the right way. Despite efforts by doctors to teach people how to properly lose weight and keep it off, fad diets are just as popular as ever. The companies ...
    • 109.

      Do You Know How Abdominal Fat Burners Work?


      by Terry Roberts - 2007-07-20
      Although the term abdominal fat burners is used in many different types of advertisements and weight loss information from marketers and manufacturers, there is really no way for a fat burner or weigh...
    • 110.

      Burning Body Fat With a Diet and Exercise Plan


      by Ajeet Khurana - 2007-07-24
      Obesity is one of the main causes of low confidence. It makes a person feel unattractive. It makes you want to blend into the walls. It keeps you from exploiting your true potential. More importantly...