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    • 31.

      What Is The Quickest Way To Lose Weight- Quickest Weight Loss Tips


      by Tony Smith - 2008-10-04
      What is the quickest way to lose weight? That's a question that you may be asking yourself. Well, there are many ways to lose weight, however the tips I'm going to share with you will help you lose we...
    • 32.

      Tips on How to Lose Weight Fast and Effortlessly


      by Shakil Zaman - 2008-10-06
      Being overweight can be a great burden and finding a way to get back to a normal and healthy weight can make a big difference in your life. The consequences of excess weight include lack of energy, l...
    • 33.

      Set Realistic Weight Loss Goals


      by Jim Nettleton - 2008-10-17
      Too often when we go on a diet we set the bar too high and impose goals on ourselves that are unrealistic. This course of action is a recipe for failure. It's important to realize that cutting just on...
    • 34.

      Steps to a Successful Diet


      by Lauren B. Wallace - 2008-10-20
      Dieting can be difficult. Between the strenuous physical activity and harsh dieting certain people give up on weight loss way before they even get a jump start. So is there anything that we can do in...
    • 35.

      Fast and Healthy Weight Loss


      by Faraz Morans - 2008-10-21
      Is Fast and Healthy Weight Loss Possible? Unfortunately healthy weight loss is usually put on the back burner when people search for weight loss techniques. This is because often times people will fi...
    • 36.

      Lose Weight Quickly - How to Lose Weight Quickly


      by Faraz Morans - 2008-10-24
      Slow Down. One of the best ways to lose weight quickly is to take your time - when you're eating, that is! The hungry feeling you have when you sit down will go away once you've eaten enough; however...
    • 37.

      Advice, Five steps towards powerful thinking


      by ISLA CAMPBELL - 2008-10-30
      It is important to understand that you have choices; in fact you are exercising them all the time. But, behaviours can become so ingrained that you forget that there are choices, so it pays to r...
    • 38.

      Diet Is A Four Letter Word


      by Jim Nettleton - 2008-11-02
      Right out of the blocks, let's establish the fact that dieting shouldn't really be necessary. Unfortunately, primarily because of what we consider a normal intake of food, going on a diet has become a...
    • 39.

      3 Questions to Ask yourself Before Changing Your Diet


      by Lauren S Johnson - 2008-11-03
      Weight loss can be a difficult process. After the struggle of finding a perfect diet, you have to worry whether you will be able to stick with it. Dieting takes strength, motivation, honesty and self...
    • 40.

      The Secret of How to Lose Weight Quickly


      by Pius Victor Ephenus - 2008-11-04
      Need to slow down Slow down and enjoy your meal -- it's one of the best techniques to lose weight quickly. Once you've eaten your fill, the hungry feeling leaves you; however, it can take as much as ...