jet lag
jet lag
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1.
by Terence Roberts - 2007-01-19
The first thing we should be clear about is, what exactly is melatonin? Melatonin is a substance (a hormone) secreted by the pineal gland in the brain that has a rapid, mild sleepiness-inducing effect...
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2.
by Abas Kamal Bin Sulaiman - 2007-02-26
Jet lag is unavoidable for long distance travelers. However, we can prepare ourselves for what is inevitable beforehand and look at how to reduce the effects of Jet lag upon arrival to our destination...
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3.
by Donald Saunders - 2007-04-03
Melatonin is a natural hormone produced by the pea-sized pineal gland situated just above the middle of the brain and, when released into the bloodstream, melatonin induces a state or tiredness an...
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4.
by Lanny Schaffer, Ph.D-4885 - 2007-04-04
Let lag is a physiological phenomena resulting from crossing one or more time zones. Jet lag originates in nerve cells of the hypothalamic region of our brain which regulate temperature, sleep, and ti...
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5.
by Donald Saunders - 2007-04-08
Although it's not a common problem, about 3 in every 1000 people suffer from a condition known as familial advanced sleep phase syndrome (FASPS) which is a genetic problem causing a shift in the n...
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6.
by Donald Saunders - 2007-04-08
Although it's not a common problem, about 3 in every 1000 people suffer from a condition known as familial advanced sleep phase syndrome (FASPS) which is a genetic problem causing a shift in the norma...
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7.
by Donald Saunders - 2007-04-18
In its simplest form jet lag occurs when you are traveling and the time recorded by your body's internal clock is out of balance with local time at your destination. For example, if you leave Lond...
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8.
by Donald Saunders - 2007-04-18
In its simplest form jet lag occurs when you are traveling and the time recorded by your body's internal clock is out of balance with local time at your destination. For example, if you leave London a...
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9.
by Donald Saunders - 2007-04-26
Overcoming jet lag is not too difficult for those of us who jet off around the world infrequently, perhaps once or twice a year on holiday or for the occasional business trip, but for aircrews and...
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10.
by Donald Saunders - 2007-04-27
Overcoming jet lag is not too difficult for those of us who jet off around the world infrequently, perhaps once or twice a year on holiday or for the occasional business trip, but for aircrews and reg...
