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    • insomnia

    • 81.

      Insomnia In Teenagers - A Growing Problem


      by Peter Coughlin - 2007-04-16
      Maybe it's a new thing, or maybe we're just starting to see it, but insomnia in teenagers is being reported with increasing frequency. Doctors acknowledge that it's a real problem for some teenagers t...
    • 82.

      Problem Sleeping - Learn How to Get a Restful Night's Sleep


      by Lillian S Walsh - 2007-04-16
      If you are always tossing and turning throughout the night, glancing at your alarm clock, you should know that you are not alone. Everyone goes through periods of not sleeping well during some point ...
    • 83.

      How To Overcome Sleepless Nights - The Easy Way


      by Lillian S Walsh - 2007-04-16
      It's the third night that you couldn't get to sleep (or you got to sleep, but woke up in the middle of the night several times), and you are dragging around with no energy. Overcoming a sleepless nig...
    • 84.

      Cure My Sleep Deprivation - Things You Must Know


      by Lillian S Walsh - 2007-04-16
      You can't sleep. If this has been going on for a couple of days, you are probably dragging yourself through the day, getting cranky and losing your cool at things that you would normally just brush o...
    • 85.

      Insomnia - What Is The Problem With Yor Sleep?


      by Tango Pang - 2007-04-16
      Insomnia is a sleeping disorder which prevents one from sleeping for extended periods of time or it can even prevent a person from being able to fall asleep altogether. Insomnia can be caused by diet,...
    • 86.

      Sleep Disorders - Learn the Facts


      by Lillian S Walsh - 2007-04-17
      If you have tried every remedy possible to get to sleep, from cutting out caffeine to setting a bedtime routine, you may need to see your doctor, who can help to solve the mystery of the sleepless nig...
    • 87.

      Natural Insomnia Cure - Sleep Soundly Tonight Guaranteed


      by Lillian S Walsh - 2007-04-17
      Everyone suffers from insomnia, which is being unable to fall asleep even though you are tired, at some point in their lives. It is a frustrating experience, which leads some sufferers to their docto...
    • 88.

      Travel & Tourism Reducing Jet Lag By Breaking Up Your Journey


      by Donald Saunders - 2007-04-18
      In its simplest form jet lag occurs when you are traveling and the time recorded by your body's internal clock is out of balance with local time at your destination. For example, if you leave Lond...
    • 89.

      Reducing Jet Lag By Breaking Up Your Journey


      by Donald Saunders - 2007-04-18
      In its simplest form jet lag occurs when you are traveling and the time recorded by your body's internal clock is out of balance with local time at your destination. For example, if you leave London a...
    • 90.

      Should You Stop Smoking If You Have Insomnia?


      by Suzy Zacharia - 2007-04-19
      What do insomnia and smoking have in common? And if an insomniac quits smoking, would they sleep more or less? And why?The average smoking insomniac smokes and cannot sleep for the same reasons. Th...