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    • insomnia

    • 71.

      Alternative Treatments for Insomnia


      by Stephen Pierce - 2007-04-04
      Are you experiencing inadequate or poor-quality sleep caused by a difficulty in falling asleep and staying asleep, as well as waking up too early?Do you feel restless, unrefreshed and even tired upon ...
    • 72.

      Travel & Tourism Health Research Into An Uncommon Sleep Problem May Provide A Solution For Jet Lag


      by Donald Saunders - 2007-04-08
      Although it's not a common problem, about 3 in every 1000 people suffer from a condition known as familial advanced sleep phase syndrome (FASPS) which is a genetic problem causing a shift in the n...
    • 73.

      Research Into An Uncommon Sleep Problem May Provide A Solution For Jet Lag


      by Donald Saunders - 2007-04-08
      Although it's not a common problem, about 3 in every 1000 people suffer from a condition known as familial advanced sleep phase syndrome (FASPS) which is a genetic problem causing a shift in the norma...
    • 74.

      How Serious Is Long Term Insomnia?


      by Gaetane Ross - 2007-04-10
      Long term insomnia is a serious sleep disorder that affects millions of people in the United States. Persistent insomnia, which is sometimes called chronic insomnia, is characterized by the inability ...
    • 75.

      Alternative Health Approaches to Anxiety and Insomnia


      by Hotaka Sutton - 2007-04-11
      Anxiety and insomnia are something of a catch-22. Which one comes first? Both can cause the other. The use of drugs treats the symptoms, but not the underlying causes.Insomnia may be one of the most c...
    • 76.

      Insomnia, Rozerem: A Safe To Use Drug


      by Brian Welsch - 2007-04-11
      A person who is unable to fall asleep as well as cannot stay asleep for reasonable periods of time is said to be suffering from insomnia. Persons with such an affliction will most often complain about...
    • 77.

      Headaches, Insomnia, Anxiety And Constipation Are Rooted In Vata Imbalance.


      by Helen Thomas - 2007-04-13
      Headaches, insomnia, anxiety and constipation have the same root cause which is a vata imbalance according to ayurveda. Until recently modern Western medicine believed that health was simply the absen...
    • 78.

      5 Simple Steps To Improve Your Sleep


      by Marlin Baccus - 2007-04-13
      You may not have thought about it before, but your sleeping environment can have a significant effect on how well you sleep. The following five steps are easy to implement and can have a positive effe...
    • 79.

      Managing Your Sleep When Doing Shift Work


      by Thomas Wilson - 2007-04-14
      Many people enjoy doing shift work. It has the advantage of greater scheduling flexibility for the worker and give the employer greater efficiencies as well.Shift work has different implications from ...
    • 80.

      How to Relax in Front of the Fireplace... in Your Bed


      by Vincent Harris - 2007-04-15
      From time to time someone will tell me they have been having trouble going to sleep at night. After asking them a few questions, if I determine that they are suffering from an overactive mind, listeni...