insomnia

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    • insomnia

    • 291.

      Critical Lessons I Learned On What Causes Insomnia


      by Izrul Fizal - 2008-09-24
      What causes insomnia? It can come from a number of other issues, or it can be a problem by itself. It may be a symptom of a much more serious problem, or it may just be an issue caused by your habits...
    • 292.

      How To Get Professional Help For Insomnia Treatments


      by Izrul Fizal - 2008-09-24
      If you have trouble sleeping, you should get help for insomnia before it starts affecting your health in other ways. Insomnia is often a symptom of an underlying illness, but even if it is not, untre...
    • 293.

      Other Natural Options For Insomnia: Herbal Remedies


      by Gerrard Mackenzie - 2008-09-26
      Sleep is one of the physiologic needs of the body. Its importance can never be overemphasized because deprivation of sleep can result to various symptoms that can greatly affect a person's functioning...
    • 294.

      4 Easy Tips to Help You Achieve a Restful Sleep


      by Janet Martin - 2008-09-26
      Nowadays, people treat sleep as more of a luxury than a necessity. Many are all too willing to give up on sleep for even the most mundane reasons, such as watching a television program, partying with...
    • 295.

      Natural Herbal Sleep Remedy Alert


      by Gerrard Mackenzie - 2008-09-26
      "Sleep, sleep and nothing else but sleep…the most coveted, yet ever so evasive pleasure of life," This is a favorite line taken from a diary of an insomniac. Getting a good sleep seems to be a luxury ...
    • 296.

      Research News: More Serious Health Risks With Insomnia


      by Gerrard Mackenzie - 2008-09-30
      People once in their lives may have experienced how it is to be deprived of sleep. One or two sleepless nights…it may feel like a worn out battery that badly needs recharging. How much more if you are...
    • 297.

      When You Cannot Sleep at Night, Do not Take the Pill and Consult Your Physician


      by Jan Arve Angelo - 2008-10-01
      This is a common trend nowadays. People live stressful lives and at one stage or the other it ends up affecting them mentally. Though they are busy during the daytime and their brain does not find ti...
    • 298.

      As Long as the Brain is Actively Occupied, the Body Cannot Sleep


      by Jan Arve Angelo - 2008-10-01
      You are watching the comics' section of the newspaper letting of a stifled yawn. Though you hate comics, there is no alternative there are some other sections of the newspaper that you have not compl...
    • 299.

      TV is Good for Entertainment, not for Relaxation


      by Jan Arve Angelo - 2008-10-01
      Thanks to the stress and strain of modern day-to-day life, more and more people are feeling it's pressure and most of them are unable to cope with it and end up becoming insomniacs. They try to sleep...
    • 300.

      The Sleeptracks Sleep Optimization Program


      by Jan Arve Angelo - 2008-10-01
      You have been worrying about your insomnia problems for a long period of time and have tried different means to get cured of the same. There are many people who suffer from this problem of not being ...