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    • improve health

    • 1.

      Protein: Essential for Weight Loss


      by Ondi Shepperson - 2006-12-16
      Starvation, a common weight loss practice, results in the loss of your body's lean body mass or (LBM). The loss of the very muscle that is needed to burn the unwanted fat.Western Weight Loss Institut...
    • 2.

      Healthy Healing Moves


      by Peter Somerville - 2006-12-29
      It is not often that you can spend $10 or $11 and get potentially life-changing value in return. That is certainly the case with the paperback book "Healing Moves: How To Cure, Relieve And Prevent Com...
    • 3.

      Hugs - Improve Health, Increase Happiness and End Conflict With Hugs


      by Deborah D Miller - 2007-04-16
      FREE HUGS. What image comes to mind when you read this phrase? What would you do if someone approached you with a sign saying "Free Hugs"? Imagine what it would be like to give and get free hugs. What...
    • 4.

      What are The Benefits of Taking Alternative Health Supplements?


      by Billy Henders - 2007-04-18
      Many alternative health supplements aim to increase the levels of essential nutrients that the human body needs in order to maintain healthy bodily functions.In other words, health supplements help pe...
    • 5.

      How Much Sleep Do You Really Need?


      by Lauren B. Wallace - 2008-07-28
       In today's chaotic society many people are not aware of the importance of a proper sleep cycle. Most adults, due to their lack of time during the day, rely upon the night to complete majority of th...
    • 6.

      The Importance of a Healthy Diet


      by Sandra Essex - 2008-08-03
      The Importance of a Healthy Diet Picture this: The year is 2030 and you're at the annual family reunion. It's you and 99 of your dearest loved ones. Glancing around, you see people laughing, dancing...
    • 7.

      Can Aromatherapy Have an Impact on Your Health?


      by Lauren B. Wallace - 2008-08-22
       Certain forms of aromatherapy have been around for thousands of years. For instance, the Egyptians used essential oils for numerous medicinal purposes. However, the actual term aromatherapy was not...
    • 8.

      Can Aromatherapy Have An Impact On Your Health?


      by Lauren S. Johnson - 2008-08-24
      Certain forms of aromatherapy have been around for thousands of years. For instance, the Egyptians used essential oils for numerous medicinal purposes. However, the actual term aromatherapy was not co...
    • 9.

      Breakfast- Is It Really That Important?


      by skindeep13 - 2008-09-12
      Breakfast is the most important meal of the day. It refuels your body and replenishes your blood sugar. By consuming this most important meal of the day, you are providing your body with the energy ne...
    • 10.

      Benefits of Becoming a Part-time Vegetarian


      by Lyla Feldman - 2008-10-01
      Many people out there want to eat a healthier diet but they are afraid of giving up certain foods. We hear all of the time about the numerous health benefits we could obtain by becoming vegetarian. H...