how to dunk

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    • 1.

      Kevin Garnett Dunks Or How To Increase Vertical Jump


      by Skyhigh - 2007-08-10
      Did you know NBA superstar Kevin Garnett had more dunks (60) last year than highflyers like Kobe Bryant (59) and Desmond Mason (56)? Of course, the 31-year old power forward is 6'11'', but he also has...
    • 2.

      The Vince Carter Dunk Secrets or How to Dunk Like Air Canada


      by Steve Wells - 2007-05-30
      So, you have seen Vince Carter dunk over the 7'2 French center Frederic Weis? Right. You have seen Air Canada dunk on Alonzo Mourning. And you heard about Vinsanity touching the top of the backb...
    • 3.

      Allen Iverson Dunk or Simple Vertical Leap Exercises to Dunk like AI


      by Steve Wells - 2007-06-16
      Do you remember Allen Iverson's dunk over the 6'11'' Marcus Camby? You know, the guy isn't even 6 feet tall! He is actually only 5' 10.75''. So its clear that he can jump. But without any exerci...
    • 4.

      Helicopter And1 Or How To Increase Vertical Jump


      by Skyhigh - 2007-06-22
      You want to increase your vertical jump seriously? You want to dunk the ball with both hands without difficulty? And you wanna know what kind of exercises the guy from the And1 squad called Helicopter...
    • 5.

      Kobe Bryant Dunk Or How To Increase Vertical Jump


      by Skyhigh - 2007-07-04
      A couple of summers ago Kobe Bryant changed his workout program in order to get stronger - just like Michael Jordan back in the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lb...
    • 6.

      Baron Davis Dunk Or How To Increase Vertical Jump


      by Skyhigh - 2007-07-04
      Did you see Baron Davis' dunk on Andrei Kirilenko in the last playoffs? What about the dunk on Jermaine O'Neil and the one over Thielo Green at UCLA?Everyone who has seen these dunks knows that it's i...
    • 7.

      Nate Robinson Dunk Or How To Increase Vertical Jump


      by Skyhigh - 2007-07-05
      You may know the small New York Knicks guard Nate Robinson as the human spring. In fact, the 5' 7'' guy won the NBA slam dunk contest in 2006 against top dunkers like Josh Smith and Andre Igoudala. In...
    • 8.

      Chris Paul Rookie Or How To Increase Vertical Jump


      by Skyhigh - 2007-07-05
      In case you didn't know - Chris Paul, the 5'11'' point guard of the New Orleans Hornets has a 38-inch vertical! But maybe you did, maybe you also have seen his monster dunk over the 6'11'' center Dwig...
    • 9.

      And1 The Professor Or How To Increase Vertical Jump


      by Skyhigh - 2007-07-09
      In case you didn't know - the skinny 5'10'' guy from the And1 streetball squadcalled The Professor who is well known for his outstanding ball handling actually can dunk! And right, he is white!As many...
    • 10.

      Lebron James Dunk Or How To Increase Vertical Jump


      by Skyhigh - 2007-07-10
      Do you remember LeBron James' dunk over Damon Jones? What about the one over Tim Duncan and Rasheed Wallace? Nobody would doubt that LeBron has got mad hops. His head is at the rim almost every time h...