how to burn fat

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  • how to burn fat

    • 1.

      How Would I Go About Burning Body Fat?


      by Dr. Kang-pang Chan - 2007-02-21
      So you have been working out hard as well as eating right but you still can not seem to get of those extra few pounds of fat. But if you want to know how to burn fat you do not need just to exercise ...
    • 2.

      Burn the Fat Feed the Muscle - Fat Burning Secrets Revealed


      by Brodie Heinrichsen - 2007-04-12
      I was speaking with a friend of mine yesterday that I hadn't seen in 5 years. I was amazed when I ran into him; if he hadn't had such a distinctive voice I would have never recognized him. I would lik...
    • 3.

      The Mass Confusion That Dominates In Fat Loss And Fitness Today


      by Rob Poulos - 2007-05-11
      People are confused more than ever about how to burn fat. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn't, and the ...
    • 4.

      The Mass Confusion That Dominates In Fat Loss And Fitness Right Now


      by - 2007-05-12
      People are confused about the best way to go about achieving the body they want. Simply put, they're confused more than ever about how to burn fat. And they are confused about what works and what does...
    • 5.

      Natural Health Diet - 5 Effective Ways to Burn Fat In Natural Health Diet Manner That Really Works


      by David McKarson - 2007-06-07
      Often I'm asked for my top few tips on diet. These natural healthy diet tips will keep you on the right path of a natural fat burning. Enclosed I have outlined the five most important tips to l...
    • 6.

      Need to Lose Weight? Then Increase Your Metabolism…


      by Matt Falconer - 2007-07-21
      If you need to lose weight, one great way to start melting pounds away is to increase your metabolism. By increasing your metabolism, you'll be able to process food faster and therefore will store les...
    • 7.

      Burn the Fat, Feed The Muscle - How To Lose The Last Few Pounds Of Ab Flab


      by Kaushik - 2007-08-22
      "Stubborn Fat." You know what I'm talking about - the kind of flab that sticks to you in those hard-to-lose places: The lower abs, the lower back, the "love handles," the back of the arms, the u...
    • 8.

      Smoothies? Recipe For Fat?


      by Todd Scott - 2007-11-07
      I was recently compelled and did a bit of research on one of the biggest smoothie retailers in the country. Most of you who know me understand that I'm not a low carb advocate in any sense of the word...
    • 9.

      TRANSFORM YOUR METABOLISM INTO A CALORIE BURNING MACHINE


      by Harprit Singh - 2007-11-21
      What is Metabolism ?Some people think that the metabolism is a kind of organ, or a body part, that influences digestion. Actually, the metabolism isn`t any particular body part.It`s the process ...
    • 10.

      Warning: 10 Tips for Safe Workouts


      by Craig Ballantyne - 2008-06-12
      When I was a kid, I used to weight train 6 days per week and play soccer 7 days per week...sometimes with two games in one night!But that isn't a recommended schedule for anyone...not even for a 17-ye...