holiday stress
holiday stress
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1.
by G. Gaynor McTigue - 2006-12-01
Last holiday season you swore you'd never put yourself through all that stress and craziness again. Well, here's your chance to make good on that promise. The following are my favorite holiday stress ...
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2.
by Susie Cortright - 2006-12-02
Decking the halls and spreading good cheer can be stressful. Here are some tips to make sure you enjoy every last fa la la.1. Stay Centered. An energized and peaceful holiday season is possible only w...
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3.
by Lynn Osterkamp, Ph.D. - 2006-12-10
Holiday stress is as much a part of the Christmas season today as shopping, and we search for the secret to stress-free holidays as frantically as we hunt for shopping bargains. So why not look to the...
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4.
by Phyllis Goldberg - 2006-12-15
Is the commercialism of the holidays getting you down? How would you like to spend less time racking up credit card debt and more time putting heart into your relationships? It's important to appre...
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5.
by Charles Donovan - 2006-12-18
It is almost cliche to complain about stress and depression during the Holidays. But for many, the Holidays are truely a challenging time to manage stress and anxiety. Those symptoms need to be respec...
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6.
by Noel Jameson - 2006-12-19
Looking for ways to make the holiday season a little less stressful? I don't blame you. After all, it's supposed to be the most wonderful time of year, yet many of us find ourselves running for the bo...
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7.
by Nancy Wile - 2006-12-22
I'm writing this article during the hectic holiday season, on the eve of the arrival of family from out of state who will be staying with us for the week. It's a hectic time of year, with lots to do ...
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8.
by Alice Greene - 2006-12-24
Is your calendar full of to-dos, events, parties or travel plans? Any one of these added to your typical weekly schedule is enough to increase your stress level. Oddly enough, many people don't per...
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9.
by Nicola Walker - 2006-12-24
How ironic that our annual rituals devoted to love, giving and receiving are also one of the most stressful times of the year. Overwhelm from too much shopping, too much tension between family members...
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10.
by Jean Richards - 2007-03-06
In this current age of medical advancement, when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and ou...