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    • 11.

      Begin Each Day With a Well-Honed To Do List


      by Dorothy M. Neddermeyer, PhD - 2006-12-24
      Time flies faster and faster each day. Technology gives the impression that we can accomplish more in less time-yet, observation and studies reveal America is falling behind in the race as a producti...
    • 12.

      Natural Diets for People with High Blood Pressure


      by Michael Byrd - 2006-12-26
      Natural diets for people with high blood pressure are a must.That is, if they want to live a long, happy, healthy life.Here's why. Nutrient deficient foods that lead to high blood pressure also lead t...
    • 13.

      Anti-Aging Secrets To Help You Stay Young And Healthy


      by Dr.Mani Sivasubramanian - 2006-12-27
      Want your own "Fountain of Eternal Youth"? Folklore is replete with tales of eager crowds seeking to drink from it. Modern science shows you exactly how to tap into your personal bag of anti-aging t...
    • 14.

      How Much for Some Air?


      by Stephen Christensen, MD - 2006-12-27
      The following is taken from a journal entry dated November 12, 2006:Mom landed in the hospital (again) two nights ago. Her lungs had taken on about as much congestive fluid as they could, and she cave...
    • 15.

      Healthy Eating For Your Heart


      by Chris Peterson - 2006-12-29
      High cholestrol through a lousy diet happens to alot of people. It`s extremely hard to lead a full life of healthy eating practices. Eating healthy for your a healthy heart is vital for a long life. ...
    • 16.

      Flax Oil vs Fish Oil in Heart Health Research


      by Michael Byrd - 2007-01-02
      When flax oil vs fish oil for heart health protection, the research shows that fish oil wins over flax oil. This is particularly important if you want to protect yourself and those you care about from...
    • 17.

      10 Stress Busters to Help Your Heart


      by Debbie Mumm - 2007-01-03
      Are you at risk for a heart attack? Studies show that 50% of people who have heart attacks do not have high cholesterol. Studies also show that emotional stresses can increase heart attack risk. So...
    • 18.

      Chocolate and Alcohol


      by Mark McIntyre - 2007-01-05
      You might be wondering how chocolate and alcohol products are so great for your health... Well, I know it's hard being good all the time, so here are a few of my favourite treats. They're great becau...
    • 19.

      How a Man Knows He Loves a Woman


      by Glenn Cohen - 2007-01-07
      As men, we have been conditioned: to be the alpha male, to know what we want, to be the hunter and provider, to have the answers, to be strong, tough, and steady. Unfortunately, this kind of attitude...
    • 20.

      Omega 3 Essential Fatty Acids


      by Jessica Cander - 2007-01-08
      Omega 3 is one of the most talked about nutrients of the moment, for good reason: it is highly depleted in our diets. Omega 3 is an essential fatty acid for human growth and development. It must be su...