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    • 211.

      DIET IS A FOUR-LETTER WORD


      by Addie Scott - 2007-06-16
      In reality diet is defined as the act of restricting your food intake (or your intake of particular foods) or to eat sparingly, for health reasons or to lose weight. However, the word "diet" co...
    • 212.

      Minerals And Metals Are Important For A Healthy Body


      by Freelance Writer - 2007-06-19
      When browsing online for discount vitamins it is important to consider what our body requires and where exactly our diets are lacking. Our bodies use many chemical elements for many different functio...
    • 213.

      Your Healthy Eating Cubicle Kit


      by Monica Shah - 2007-06-19
      I remember those lovely corporate days well, when I couldn't find the time to fit in three meals, and I often sat in front of the computer munching away on my lunch or dinner. Or worse yet, when I...
    • 214.

      Healthy Foods for Pregnant Women


      by Michelle VanOtten - 2007-06-21
      When shopping for healthy foods for pregnant women, there are a few items that should top your list every trip. With their high nutritional content, these types of foods will help mom and baby be ...
    • 215.

      The Down-side Of Low-carb Diets That No One Is Talking About… Until Now


      by Dr. Cheryle Hart - 2007-06-22
      Anyone who's ever tried to lose weight recognizes the cycle: go on a diet, lose some weight, hit a plateau, feel stressed, return to old habits and gain back EVEN more weight. It's called yo-yo dietin...
    • 216.

      6 Keys To Eating Healthy In Restaurants


      by Michael Michaud - 2007-06-22
      If you are trying to lose weight and you are sticking to a diet plan, then you have to remember that it is best if you prepare your own foods. However, there will always be a time when your spouse or ...
    • 217.

      Smoothies And Frozen Drinks - Secrets To Making The Perfect Frosty Summer Drink


      by Linda Kling - 2007-06-23
      What's more refreshing than a frozen drink? If you're looking for a delicious, healthy snack your kids will love, then a smoothie is a great choice. Or if you want to serve cooling refreshments to you...
    • 218.

      Road Warriors: Staying Fit And Healthy On The Go


      by D. W. Brooks, MD - 2007-06-23
      Do you travel for your job? Don't think you can keep up your exercise routine while you are on the road? Not true...Just because you are traveling doesn't mean that you don't have time to stay fit and...
    • 219.

      What I Learned About Losing Weight


      by James Kronefield - 2007-07-04
      There was a time when I weighed about 250 pounds and showed no signs of losing any weight. I had tried different diets but none of them worked. I joined the gym and even bought exercise equipment for ...
    • 220.

      Safety on the Job


      by Bob Taylor - 2007-07-12
      The Occupational Safety and Health Administration works to make the workplace a safe and healthy place to be. They provide literature and education to employers to help them make sure their workplace...